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Archive for September, 2009

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How long does it take to regain the weight lost during a fast?

By admin on Wednesday, September 30th, 2009 | 1 Comment

I did a 7 day quick and lost about 17 pounds. I need to regain the weight, how long will it take? Have you tried the Lil Jack workout? http://www.youtube.com/watch?v=TKCGe2Ezris Merry Christmas http://www.youtube.com/watch?v=QQkyA_xDbYc

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I am 5foot 11 inches tall and weight 230lb. Can any body give me some weight loss tips or diets?

By admin on Wednesday, September 30th, 2009 | 3 Comments

Hi. I am a 15 year ancient kid, who is 5’11, 230lb. And I need some weight loss tips before school starts. I work out alot. I play high school football, and competitive baseball in the summer. During football I lose all of my weight, but after that I gain all of my weight for [...]

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How much weight will I lose if I start to jog and do weight watchers?

By admin on Wednesday, September 30th, 2009 | 5 Comments

I want to lose weight but I am not all about that diet pill stuff. I tried weight watchers before but I was really busy with getting things ready for my wedding that it was the last thing on my mind to eat right. If I do weight watchers and run/gym how much weight do [...]

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Can you eat only fruits and veggies to lose weight?

By admin on Wednesday, September 30th, 2009 | 4 Comments

I would eat alot of this everyday also would I gain if I eat too much of these foods? do the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris if you need to lose weight

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Does anyone know a quick weight loss diet?

By admin on Wednesday, September 30th, 2009 | 10 Comments

I have to go to this wedding in a couple of months, and want to lose some weight. Is there a diet out there that drops pounds FAST? I have heard of the Size Zero Pill, but don’t know how to get it. Any thoughts for weight loss? Thank you. If you are really looking [...]

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Will walking all day help me lose pounds?

By admin on Wednesday, September 30th, 2009 | 1 Comment

Summer is soon and being a bored 14 year ancient i was plotting on walking around the city and stuff all day. Amd i plot to do it till legs throb with pain and go home and do it tommorow all over agin….. And agin and agin for pretty much the summer and skate board [...]

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How to lose weight and fat without gaining muscle?

By admin on Wednesday, September 30th, 2009 | 7 Comments

I’ve gained nearly 8 pounds over just a couple of months, and I want to lose it again. Is there any diet or exercise that I can do to lose all of it over a month’s time? If it is an exercise, I just want to lose stout, but not gain muscle in it’s place, [...]

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How can I lose body fat quickly for a Biggest Loser competition at my work?

By admin on Wednesday, September 30th, 2009 | 1 Comment

I am at 14% body stout currently and 170 lbs (I’m 6’2) and I need to drop down to 10% to win a "Largest Loser" for body stout % competition at my work. I’ve lost nearly 2% in two months up to now. How can I effectively lose 4% more in two months? I do [...]

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How can i loose weight fast and easy?

By admin on Wednesday, September 30th, 2009 | 3 Comments

I am an 18 years ancient male i weight about 350 pounds and im 5’9. I’m just tired and permanently want to loose all this weight! Pleas tell me an simple and quick way. taking all that hydroxy cut crap really really is unhealthy….diet foods and drinks aren’t healthy any….cut back on meat and sugar…it [...]

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Which machines should I use at the gym for fast weight loss and toning?

By admin on Wednesday, September 30th, 2009 | 7 Comments

I want to lose 30 pounds by May 31st (my boyfriend’s sister’s wedding). Could someone please give me some tips for which machines burn stout most promptly etc. All tips for weight loss will help. Thanks! I go to a 24 hour gym and am plotting on working out about 4 times a week. Also, [...]

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