Home About Us Contact Us Disclaimer :: Terms Privacy Sitemap

Archive for September, 2009

« Older Entries
Newer Entries »

Weight lost?

By admin on Monday, September 28th, 2009 | 2 Comments

Lose Up To 20 Pounds In A Month. Weight Loss Starter Kits at DietDirect.com. What’s a excellent amount of weight to lose within a month cause I don’t want to lose to much but at the same time I don’t want to lose 1 pond a month. 1.5 – 2 lbs a week is a [...]

Read More...

What websites have good weight loss tips?

By admin on Monday, September 28th, 2009 | 2 Comments

Does anyone know of any websites that have caring (and free!!) weight loss tips? Try this AWESOME diet program — "Spark People". It’s a FREE website (www.sparkpeople.com) that really works!! It’s SOOO caring in bringing up the rear weight, finding exercises, and tracking your progress! It is run by nutritionists, and it encourages a healthy/balanced [...]

Read More...

WEiGHT!!!!?

By admin on Monday, September 28th, 2009 | 5 Comments

i am 12 1/2 year ancient girl. I am 5 foot 5 inches tall. i looked up on the comp. and it said that that was just the right weight to be at. but i know just by looking in the mirror that i am lbs. overweight (huge tummy and thighs). i dont get it! [...]

Read More...

How can I lose weight without losing my breasts?

By admin on Monday, September 28th, 2009 | 1 Comment

Id like to reach my goal weight. I’ve been known to lose weight really quick and work hard for it but everytime I start to lose it I notice that I lose my breasts! For the most part….So I gained some weight back and I don’t like it and want to lose it but I [...]

Read More...

Has anyone out there tried the Quick Weight Loss Center?

By admin on Monday, September 28th, 2009 | 4 Comments

I am on the Quick weight Loss Center. I’m on my second week & 8 left to go. I told them i wanted to loose 33 Pounds. It’s fantastic you want to lose weight and I applaud your for going out and doing something about it. But I dread that any weight loss you experience [...]

Read More...

What types of aerobic exercise or any other exercise can I do to lose at least 10-15 pounds?

By admin on Monday, September 28th, 2009 | 3 Comments

I need to lose at least 10-15 pounds and try and get a flatter stomach by the end of the summer. What foods can I quit to lose pounds as well? you need to burn off that layer of visceral stout to get the toned stomach. excercise and dieting. interval training is the best. you [...]

Read More...

How can I lose the fat around my belly, my butt and my thighs?

By admin on Monday, September 28th, 2009 | 7 Comments

I go to the gym every day but sundays. And I have made a plot on bringing up the rear weight. And does the treadmill and bike help lose stout around my butt my belly and my thighs? If you go to the Gym and work out regularly..you should not have stout in those places. [...]

Read More...

Is losing body fat genetic or is their really a limit on how much you can lose?

By admin on Monday, September 28th, 2009 | 2 Comments

I work out extremely intense in my cardio and strength training, and I stay away from fried foods and junk foods, sodas, juices, I drink lots of water, I’ve been doing all of these qualites for 8 months now. I STILL have a "tummy pooch", "baby gut" or whatever you want to call it. Anyway, [...]

Read More...

What are some easy exerscises to loose weight fast?

By admin on Monday, September 28th, 2009 | 4 Comments

{Im trying to eat as small as possible} I dont have any excersise equipment except handheld dumbells and an exercise ball (huge blue blow up) and I want to do things that dont occupy running cuz i feel weird running down streets everyone stares at me. So feasy exercises to loose weight quick? You don’t [...]

Read More...

how much fruit and vegetables for fast weight loss?

By admin on Monday, September 28th, 2009 | 5 Comments

i am on a weight loss diet + exercise. i eat a lot of fruit and vegetables, plus some (not a lot) protein and carbs. i was wondering – how much fruit is too much fruit, when i’ trying to lose weight, quick? and till what time in the day can i eat that fruit? [...]

Read More...
« Older Entries
Newer Entries »