Archive for November, 2009


Can I start exercising less after I have lost a bunch of weight and still maintain my weight?

Ive lost about 35 pounds. At the minute i am 145. I am a 16 year ancient male 5’10 in height. Ive been bringing up the rear weight for about the past 6-7 months and ive tried to run everyday. I was wondering if it is possible after bringing up the rear 35 pounds and [...]

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Has anyone ever tried wu-yi tea to help them lose weight? Does it actually work? Any other weight loss tips?

I heard that wu-yi tea is supposed to help you lose a ton of weight. Is this right? Does anyone know any weight loss boosters BESIDES exercise and healthy eating? I’m just curious – swimsuit season is coming up! Weight boosters: as in something that you can take along with exercise and healthy eating that [...]

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How much weight do i have to lose to wear a perfect size 10 at abercrombie jeans?

Im currently a size 11 (9 in stretch jeans/HOLLISTER JEANS), im on a diet and i was wondering how much weight i would have to lose to fit a perfect 10? I weight 197lbs and am 5 ft 3 in. (I already lost 6lbs) Congratulations on your 6 lbs weight loss. You can calculate every [...]

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How much weight can I lose doing water aerobics for 16 weeks?

I’m doing water aerobics for 16 weeks 2 times a week. I’m 5’4 or 5’5 133 from the last time I weighed myself (2 days ago) I have stout in the belly area. I know you can not lose weight in a targeted area, so if I can not lose weight how much will I [...]

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What do you think of this diet given by dietician for quick weight loss for an event?

breakfast apple snack apple lunch: any salad, i today had with chicken, sweet corn and some yogurt in it. snack apple dinner apple if u do it for two weeks you lose 15 pounds! do you believe in it? she told me she will give me another diet after the two weeks just to maintain [...]

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How can I lose pounds quick?

I know this sounds crazy, but I weigh 45 over what I normally do. Just got done with cancer treatments. I want to lose 12 pounds by Friday. I am willing to do some serious gym time. Thoughts on food, and excersize plot? there is no quick way but spend 6 hours a day exercising. [...]

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What is the fastest way to lose fat around your belly?

I want to lose weigh around my stomach for spring break how do i lose some of the extra stout? You should find some exercise that you delight in doing. Try not to snack when you aren’t hungry. Or if you do snack ty eating some fruit. I use Acai berry to help with my [...]

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Tips on how to lose body fat and gain muscle?

I am 18 years ancient and i am 6ft and weigh 190lbs. I am trying to lose body stout. I exercise a lot but dont seem to be bringing up the rear weight. I reckon it is the way i eat, even even if i dont each a lot of sugar or quick food, i [...]

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How can i loose weight in fast?

Hi..I am 21 and 5’3” .My weight is now like 150 pound…I want to loose weight quick..But the prb is i work in mcdonalds and i can’t stop eating mcdonalds neighter can i stop drinking diet coke..Can anyone please give me any excellent thought how to stop eating at mcdonalds or pop and loose some [...]

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I need to look good for my fiance by january fast weight loss suggestions?

I am not looking for a quick fix or something just for the deadline in January. I have been trying to lose the weight for a while now. My fiance is at boot camp for the Navy and I will not see him till January. I just want to look really excellent for him when [...]

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