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Archive for January, 2010

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What weight do you consider a healthy weight for a 19 year old female?

By admin on Thursday, January 28th, 2010 | 1 Comment

Lose Up To 20 Pounds In A Month. The WonderSlim Diet Plan At DietDirect.com. What weight do you consider a healthy weight for a 19 year ancient female at 52,53 tall ? Being a 13 yr ancient female that’s 5’6", I’d say around 120-ish. Give or take 5 pounds. Lose Up To 20 Pounds In [...]

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What’s the Fastest, Safest, and Easiest way to lose weight in 2 weeks?

By admin on Thursday, January 28th, 2010 | 12 Comments

My second weight gain is scary. I need some help from people with experience of quick weight lost, or heard right accomplishment tales. You should combine diet and exercise for best and quick results. Choose healthy foods you like and replace unhealthy ones you eat in a day with them. Drink lots of water. Stay [...]

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what are some specific exercises i can do at home for quick weight loss?

By admin on Thursday, January 28th, 2010 | 2 Comments

just stuff that’ll help along with a drastic change in lifestyle, i’m trying to get a excellent working regime. Run 45 minutes each morning on an empty stomach. No carbs after 6pm.

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How can I lose 15 pounds pounds in about 2 months?

By admin on Thursday, January 28th, 2010 | 10 Comments

I need to lose about 15-20 pounds in 2 months. I’m just a couple of pounds overweight but want to be in the 120′s at least, with a flatter stomach, smaller thighs, firmer butt, etc. Yall get the point. Any tips on how I can reach this goal? jenny craig or eat excellent food and [...]

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How to lose fat on the stomach and sides?

By admin on Thursday, January 28th, 2010 | 7 Comments

How to lose stout on the stomach and sides (pelvic) I run walk 4 to 5 miles a day. 4 days a week and I also do weight training , but nothing works What can I do? Forget about spot reducing a certain body part. It doesn’t work. A body part is too huge because [...]

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How much cardio should you do per week to lose body fat?

By admin on Thursday, January 28th, 2010 | 6 Comments

How many sessions per week & how long should each cardio session be? Also if you eat moderately sensible is cardio enough to lose body stout? Or would you have to go extreme on dieting? To help you answer, Im: 26ys ancient, F, 5′ , 119lbs and 23% bf – not too concerned with weight [...]

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How to loose weight fast without starving myself?

By admin on Thursday, January 28th, 2010 | 5 Comments

Everyone keeps telling me I need to stop doing it and stuff, but it makes me loose weight quicker than anything else I’ve tried. I also purge sometimes if I feel like I’ve eaten too much. I know this is really unhealthy, so I’m looking for a better way that wont get me criticized. i [...]

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The best exercise for fast weight loss?

By admin on Thursday, January 28th, 2010 | 9 Comments

I need to lose at least 8 pounds in two weeks. What’s the best exercise i can do in order to attain this? A detailed regimen will be a lot of help thanks! I reckon running or swimming are fantastic for aerobic fitness and weight loss in the long term, but with any exercise you [...]

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The Most Overlooked Piece of the Weight Loss Puzzle

By admin on Wednesday, January 27th, 2010 | No Comments

When it comes to bringing up the rear weight most people can tell you the basics of the ways to burn stout. Everyone knows that eating healthy is a must. It is also not uncommon knowledge that you have to get in some sort of exercise. Weight and resistance training is also a common theme. [...]

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You Can Gain And Lose Weight With Law Of Attraction

By admin on Wednesday, January 27th, 2010 | 21 Comments

Most of you would doubtless be familiar with the best selling book “Reckon And Grow Rich” by Napoleon Hill. Many people have claimed that the book changed their thinking and have seen their personal wealth grow in abundance. If people can reckon and grow rich, then can people reckon and grow thin? Can thinking to [...]

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