2010 March | Lose Weight - Part 2

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Archive for March, 2010

Which is better when trying to lose weight exercising every day or every other day?

By Heather Smith on Wednesday, March 24th, 2010 | 3 Comments

I want to loose like 30-40 pounds and I am wondering if it is better to rest one day and exercise another… Seventeen magazine usually suggests to take turns, but is this more of a notion to maintain your weight or tone up then actually losing any? So should I exercise daily? It depends on [...]

Is a Celery Diet ok to do for quick weight loss?

By Heather Smith on Wednesday, March 24th, 2010 | 6 Comments

Is it ok to eat only celery for every mean and drink water if its for a quick weight loss? Eat little, burn a lot! be good

The Fat Loss Fridge!

By Heather Smith on Monday, March 22nd, 2010 | 2 Comments

http://www.undergroundwellness.com Your refrigerator, freezer, and cabinets are a reflection of your health. You are literally what you eat. Take a look through my fridge and find out what I put into my body. Just about everything is organic. My meats are grass-fed. And my milk is raw. You’ll notice that my fridge isn’t overstuffed like [...]

Fat Loss Body Weight Exercise of The Month

By Heather Smith on Monday, March 22nd, 2010 | 24 Comments

http://www.FatlossLifeStyle.com No equipment needed exercises can be very effective when done properly. If you want my free Operation: Lose Fat Fast12 Week E-Course and information about my new Exercise Video Library go sign up now; http://www.FatlossLifeStyle.com Duration : 0:1:46 Tags: at home exercises, fitness, fat loss, abdominals, personal trainer, darin steen, lose fat

Lose Weight Fast? * Matt * Tuesday * 04 – 14

By Heather Smith on Monday, March 22nd, 2010 | 25 Comments

Lose Weight Fast? * Tuesday * Matt * DeathOfAFatMan My channel is: http://www.youtube.com/deathofafatman Please email your suggestions of topics you’d like us to cover on this channel to either the link on our main channel page or: thefatastic5@googlemail.com We want to hear from you! Please comment and rate us Video Responses make us smile. Please [...]

SnakeBytesTV-weight loss plan for visitors!

By Heather Smith on Monday, March 22nd, 2010 | 25 Comments

SnakeBytesTV has some visitors come over and check the place out and in the meanwhile they see how you could lose wieght in the heat and humidity of our facility. lol Duration : 0:3:36 Tags: snakebytestv, reptiles, boas, wieght, lizards, pythons, snakes

Im interested in signing up for the MediFast weight loss program thru one of their center.?

By Heather Smith on Monday, March 22nd, 2010 | 1 Comment

They will not tell me the cost of this without going in for a consultation. I dont want to waste my time and theirs if I cant afford it. Anyone know the cost of this program? If they are going to be that shady go with another company.

What’s a good website that offers you a good diet and exercise plan without charging thats simple and easy?

By Heather Smith on Monday, March 22nd, 2010 | 1 Comment

I went on ediets and nutrisystem and while it’s free to JOIN it’s pointless because you can’t do anything with out paying. I don’t want shipments of food I just want to plug in my height, weight, age, and anything else that’s important and see what they suggest I do. Anyone know a good place [...]

What diet pills actually work?

By Heather Smith on Monday, March 22nd, 2010 | 3 Comments

I’m looking for a safe and effective diet pills. I have been researching and I need some opinions to direct me to the right pills. Here is someI have been looking at… 1. Pure Acai Berry 2. Proactol 3. Phenpedrine 4.Lipovox 5.Adipozin And any others that you have used. None of them work. The testimonials [...]

I heard apple cider vinager is good for weight lost and to control your blood pressure?

By Heather Smith on Monday, March 22nd, 2010 | 2 Comments

I heard apple cider vinager is good for weight lost and to control your blood pressure its ‘vinegar’…you shouldnt consume more than a tsp twice a day as it would be too laxativ for the tummy…eat 5 small healthy meals a day and do cardio & toning exercises in moderation 5 days weekly..make it your [...]

how do i motivate myself to lose weight…?

By Heather Smith on Monday, March 22nd, 2010 | 6 Comments

Ive piled on the pounds and need new ideas as to how i can motivate myself to lose weight. Put a picture of Moby Dick in the fridge door.

How to lose fat off butt and thighs?

By Heather Smith on Monday, March 22nd, 2010 | 3 Comments

What is the most efficient excercise that will make me lose the fat of the butt and thighs. Is running up/down stairs a good way to lose weight? Fix your diet. That will have you burning fat 24 hours a day. Exercise will only burn fat (maybe) during the time you are exercising only. Just [...]

How to lose body fat for abs?

By Heather Smith on Monday, March 22nd, 2010 | 1 Comment

I am a 150 pound boy, I want to get abs, to do that I have to lose body fat and do ab exercises, I have been running on and off for the past few months and been doing ab exercises such as bicycles, crunches, and oblique ups. I am not seeing results as such. [...]

Has anyone else out there lost a lot of weight on Medifast?

By Heather Smith on Saturday, March 20th, 2010 | 2 Comments

I just started the program 6 days ago and I have lost 7.7 pounds! My doctor highly recommended it so i thought I’d give it a try. I would like to talk to other people who are doing it because i need some encouragement. There are a lot of people who make fun and say [...]

Ediets vs Weight Watchers?

By Heather Smith on Saturday, March 20th, 2010 | 1 Comment

I am trying to get a little more motivation to my diet/exercise plan. I have lost some weight, but would like more support and help. I was looking at Ediets and also Weight Watchers. Has anyone tried and compared them? Or had good results from either? I am a little uncomfortable with the idea of [...]

Is it a sign of diabetes if ants are attracted to my mug filled with water?

By Heather Smith on Saturday, March 20th, 2010 | 12 Comments

When I place my mug filled with water beside me, after half an hour or so, several ants are crawling inside the mug. It is a recent sign which I’ve noticed. Our family is does not have a direct line of diabetics and I pretty much have a good diet–I often prefer vegetables over meat. [...]