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	<title>Lose Weight &#187; weight</title>
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		<title>How is the Weight Watchers system more effective than just counting calories?</title>
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		<comments>http://www.generarlogo.com/weight/how-is-the-weight-watchers-system-more-effective-than-just-counting-calories#comments</comments>
		<pubDate>Tue, 13 Jul 2010 13:12:18 +0000</pubDate>
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		<description><![CDATA[Lose Up To 20 Pounds In A Month. Weight Loss Starter Kits at DietDirect.com. From what I&#8217;ve heard about it, you count points. But, how is that any better than counting calories? I&#8217;m wondering because I really need to lose weight through diet since I&#8217;ve injured my knee and can&#8217;t count on exercise to lose [...]<p><a href="http://www.generarlogo.com/weight/how-is-the-weight-watchers-system-more-effective-than-just-counting-calories">How is the Weight Watchers system more effective than just counting calories?</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
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		<title>Weight Loss Programs And You</title>
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		<pubDate>Fri, 09 Jul 2010 11:12:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight]]></category>

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		<description><![CDATA[When you are looking for a weight loss program, what do you normally look for in a program? You would first look for a program that is balanced between nutrition and exercise as well as addressing any other types of health concerns that you may be having besides the weight issues that you are looking [...]<p><a href="http://www.generarlogo.com/weight/weight-loss-programs-and-you">Weight Loss Programs And You</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
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		<slash:comments>5</slash:comments>
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		<title>How to lose weight fast and healthily?</title>
		<link>http://www.generarlogo.com/weight/how-to-lose-weight-fast-and-healthily</link>
		<comments>http://www.generarlogo.com/weight/how-to-lose-weight-fast-and-healthily#comments</comments>
		<pubDate>Thu, 03 Jun 2010 15:34:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight]]></category>

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		<description><![CDATA[I weigh 137 pounds and I really want to lose some weight, because I&#8217;m extremely embarrassed to go swimming. I know there&#8217;s really no &#34;fast&#34; way to lose weight, but what can I do to lose weight? I always drink water instead of sugary drinks, and I do 100 sit-ups and ballet squats before I [...]<p><a href="http://www.generarlogo.com/weight/how-to-lose-weight-fast-and-healthily">How to lose weight fast and healthily?</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
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		<slash:comments>9</slash:comments>
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		<title>Slimming Pills and Products for Loosing Your Weight</title>
		<link>http://www.generarlogo.com/weight/slimming-pills-and-products-for-loosing-your-weight</link>
		<comments>http://www.generarlogo.com/weight/slimming-pills-and-products-for-loosing-your-weight#comments</comments>
		<pubDate>Thu, 13 May 2010 14:12:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight]]></category>

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		<description><![CDATA[Slimming pills is used for loosing your weight. Heavy weight is the biggest problem for every person. In this century, most of people are suffering from heavy weight problems. Heavy weight is a root of many diseases, so one should always try to be slim. There are lots of slimming products are available in online [...]<p><a href="http://www.generarlogo.com/weight/slimming-pills-and-products-for-loosing-your-weight">Slimming Pills and Products for Loosing Your Weight</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
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		<slash:comments>4</slash:comments>
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		<title>How much weight gain is acceptable during pregnancy?</title>
		<link>http://www.generarlogo.com/weight/how-much-weight-gain-is-acceptable-during-pregnancy</link>
		<comments>http://www.generarlogo.com/weight/how-much-weight-gain-is-acceptable-during-pregnancy#comments</comments>
		<pubDate>Thu, 06 May 2010 07:19:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight]]></category>

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		<description><![CDATA[I need to keep my wife walking on egg shells with this issue. I know some women gain weight during pregnancy but i need to minimize this. Can you all tell me how much weight she should be gaining. I will take whatever number you give and subtract five pounds from it, that will be [...]<p><a href="http://www.generarlogo.com/weight/how-much-weight-gain-is-acceptable-during-pregnancy">How much weight gain is acceptable during pregnancy?</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
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		<slash:comments>7</slash:comments>
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		<title>How to Lose Weight Exercising</title>
		<link>http://www.generarlogo.com/weight/how-to-lose-weight-exercising</link>
		<comments>http://www.generarlogo.com/weight/how-to-lose-weight-exercising#comments</comments>
		<pubDate>Wed, 05 May 2010 03:24:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight]]></category>

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		<description><![CDATA[Losing weight exercising is a proven way to shed those extra pounds. Here are five exercising tips. 1. Exercises at home. Being a member of a gym or having to go outside in the cold is not essential. There are so many weight loss exercise programs you can do at home. Put on your favorite [...]<p><a href="http://www.generarlogo.com/weight/how-to-lose-weight-exercising">How to Lose Weight Exercising</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
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		<slash:comments>4</slash:comments>
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		<title>Weight Loss Diet Fad</title>
		<link>http://www.generarlogo.com/weight/weight-loss-diet-fad</link>
		<comments>http://www.generarlogo.com/weight/weight-loss-diet-fad#comments</comments>
		<pubDate>Wed, 28 Apr 2010 00:40:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight]]></category>

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		<description><![CDATA[Obesity is a physical state that refers to excessive body fat. Chances are you have experienced the frustrations of dieting at least once in your life, if you have problems with your weight. Close to a hundred million Americans go on a weight loss diet in any given year and up to ninety-five percent of [...]<p><a href="http://www.generarlogo.com/weight/weight-loss-diet-fad">Weight Loss Diet Fad</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
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		<slash:comments>0</slash:comments>
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		<title>What is the best weight lifting regimine to get skinnier?</title>
		<link>http://www.generarlogo.com/weight/what-is-the-best-weight-lifting-regimine-to-get-skinnier</link>
		<comments>http://www.generarlogo.com/weight/what-is-the-best-weight-lifting-regimine-to-get-skinnier#comments</comments>
		<pubDate>Tue, 27 Apr 2010 23:01:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight]]></category>

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		<description><![CDATA[I&#8217;m a mid-twenties woman and just getting back into excersizing cause I am really fat. I need to lose about 30 lbs and tone all over, but I don&#8217;t know how to do it. I want to try weight lifting, but I have never done it before, and I have a lot of questions: Is [...]<p><a href="http://www.generarlogo.com/weight/what-is-the-best-weight-lifting-regimine-to-get-skinnier">What is the best weight lifting regimine to get skinnier?</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
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		<slash:comments>3</slash:comments>
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		<title>Specialized Diets Resulting in Weight Loss or Weight Gain?</title>
		<link>http://www.generarlogo.com/weight/specialized-diets-resulting-in-weight-loss-or-weight-gain-2</link>
		<comments>http://www.generarlogo.com/weight/specialized-diets-resulting-in-weight-loss-or-weight-gain-2#comments</comments>
		<pubDate>Tue, 13 Apr 2010 23:33:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.generarlogo.com/weight/specialized-diets-resulting-in-weight-loss-or-weight-gain-2</guid>
		<description><![CDATA[The overweight and obese are often advised multiple measures to reduce their waistline. Specialized low-cal, low-fat diets are among the favorites of dietitians and nutritionists. This diet program, undoubtedly, forms an integral part of any weight-loss regime. However, blind faith on these diets and sky-high expectations often lead to reverse results, i.e., instead of losing [...]<p><a href="http://www.generarlogo.com/weight/specialized-diets-resulting-in-weight-loss-or-weight-gain-2">Specialized Diets Resulting in Weight Loss or Weight Gain?</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
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		<title>How much weight gain is normal during the first 4 months of pregnancy?</title>
		<link>http://www.generarlogo.com/weight/how-much-weight-gain-is-normal-during-the-first-4-months-of-pregnancy</link>
		<comments>http://www.generarlogo.com/weight/how-much-weight-gain-is-normal-during-the-first-4-months-of-pregnancy#comments</comments>
		<pubDate>Fri, 09 Apr 2010 18:17:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight]]></category>

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		<description><![CDATA[I am four months pregnant, and go back to the doctor on Feb.6. At my last doctors appointment he told me that I havent gained any weight so far, but my stomach was growing so the baby was gaining all the weight. I was advised to only gain about 20 pounds during my whole pregnancy [...]<p><a href="http://www.generarlogo.com/weight/how-much-weight-gain-is-normal-during-the-first-4-months-of-pregnancy">How much weight gain is normal during the first 4 months of pregnancy?</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
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