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	<title>Lose Weight &#187; weight</title>
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<title>Lose Weight</title>
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		<title>What weight should my dumbbells be for a 5 foot 11inch male at 195lbs?</title>
		<link>http://www.generarlogo.com/weight/what-weight-should-my-dumbbells-be-for-a-5-foot-11inch-male-at-195lbs-2</link>
		<comments>http://www.generarlogo.com/weight/what-weight-should-my-dumbbells-be-for-a-5-foot-11inch-male-at-195lbs-2#comments</comments>
		<pubDate>Sun, 07 Nov 2010 12:55:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight]]></category>

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		<description><![CDATA[What weight should my dumbbells be for a 5 foot 11inch male at 195lbs, who is wanting to lose weight and tone up. At the moment I have 3 sets of different weights, but not sure which to use. You&#8217;re dumbbells should be about 50-60 lbs. What weight should my dumbbells be for a 5 [...]<p><a href="http://www.generarlogo.com/weight/what-weight-should-my-dumbbells-be-for-a-5-foot-11inch-male-at-195lbs-2">What weight should my dumbbells be for a 5 foot 11inch male at 195lbs?</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
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		<slash:comments>2</slash:comments>
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		<title>What weight should my dumbbells be for a 5 foot 11inch male at 195lbs?</title>
		<link>http://www.generarlogo.com/weight/what-weight-should-my-dumbbells-be-for-a-5-foot-11inch-male-at-195lbs</link>
		<comments>http://www.generarlogo.com/weight/what-weight-should-my-dumbbells-be-for-a-5-foot-11inch-male-at-195lbs#comments</comments>
		<pubDate>Tue, 02 Nov 2010 06:26:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight]]></category>

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		<description><![CDATA[What weight should my dumbbells be for a 5 foot 11inch male at 195lbs, who is wanting to lose weight and tone up. At the moment I have 3 sets of different weights, but not sure which to use. You&#8217;re dumbbells should be about 50-60 lbs. What weight should my dumbbells be for a 5 [...]<p><a href="http://www.generarlogo.com/weight/what-weight-should-my-dumbbells-be-for-a-5-foot-11inch-male-at-195lbs">What weight should my dumbbells be for a 5 foot 11inch male at 195lbs?</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How much weight in a dumbbell should I use to lose chest fat?</title>
		<link>http://www.generarlogo.com/weight/how-much-weight-in-a-dumbbell-should-i-use-to-lose-chest-fat</link>
		<comments>http://www.generarlogo.com/weight/how-much-weight-in-a-dumbbell-should-i-use-to-lose-chest-fat#comments</comments>
		<pubDate>Tue, 02 Nov 2010 06:25:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight]]></category>

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		<description><![CDATA[Hello I am 5&#8217;9 and Im 200 pounds and I am currently doing cardio, weight training and eatting right to lose weight. I need your help to tell how much weight for each dumbbell I should use to bench press with. I am currently using 15 pounds each dumbbell but I dont know if that [...]<p><a href="http://www.generarlogo.com/weight/how-much-weight-in-a-dumbbell-should-i-use-to-lose-chest-fat">How much weight in a dumbbell should I use to lose chest fat?</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
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		<slash:comments>3</slash:comments>
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		<title>The Weight &#8211; Elvis Costello&#8217;s Spectacle</title>
		<link>http://www.generarlogo.com/weight/the-weight-elvis-costellos-spectacle</link>
		<comments>http://www.generarlogo.com/weight/the-weight-elvis-costellos-spectacle#comments</comments>
		<pubDate>Mon, 23 Aug 2010 11:03:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight]]></category>
		<category><![CDATA[Allen]]></category>
		<category><![CDATA[band]]></category>
		<category><![CDATA[Campbell]]></category>
		<category><![CDATA[Costello]]></category>
		<category><![CDATA[Elvis]]></category>
		<category><![CDATA[Helm]]></category>
		<category><![CDATA[Imposters]]></category>
		<category><![CDATA[LaMontagne]]></category>
		<category><![CDATA[Larry]]></category>
		<category><![CDATA[Levon]]></category>
		<category><![CDATA[Lowe]]></category>
		<category><![CDATA[Nick]]></category>
		<category><![CDATA[Ray]]></category>
		<category><![CDATA[Richard]]></category>
		<category><![CDATA[spectacle]]></category>
		<category><![CDATA[Thompson]]></category>
		<category><![CDATA[Toussaint]]></category>

		<guid isPermaLink="false">http://www.generarlogo.com/weight/the-weight-elvis-costellos-spectacle</guid>
		<description><![CDATA[Elvis Costello &#38; the Imposters are joined by Ray LaMontagne, Levon Helm, Nick Lowe, Richard Thompson, Larry Campbell and Allen Toussaint for The Band&#8217;s &#8220;The Weight&#8221; Dec 2009 Duration : 0:5:20 [youtube uyXOjiVhH5U] The Weight &#8211; Elvis Costello&#8217;s Spectacle is a post from: Weight Lose Programs<p><a href="http://www.generarlogo.com/weight/the-weight-elvis-costellos-spectacle">The Weight &#8211; Elvis Costello&#8217;s Spectacle</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
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		<slash:comments>25</slash:comments>
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		<title>How is the Weight Watchers system more effective than just counting calories?</title>
		<link>http://www.generarlogo.com/weight/how-is-the-weight-watchers-system-more-effective-than-just-counting-calories</link>
		<comments>http://www.generarlogo.com/weight/how-is-the-weight-watchers-system-more-effective-than-just-counting-calories#comments</comments>
		<pubDate>Tue, 13 Jul 2010 13:12:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.generarlogo.com/weight/how-is-the-weight-watchers-system-more-effective-than-just-counting-calories</guid>
		<description><![CDATA[From what I&#8217;ve heard about it, you count points. But, how is that any better than counting calories? I&#8217;m wondering because I really need to lose weight through diet since I&#8217;ve injured my knee and can&#8217;t count on exercise to lose weight. All I can do is walk and that isn&#8217;t going to help burn [...]<p><a href="http://www.generarlogo.com/weight/how-is-the-weight-watchers-system-more-effective-than-just-counting-calories">How is the Weight Watchers system more effective than just counting calories?</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
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		<slash:comments>3</slash:comments>
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		<title>Weight Loss Programs And You</title>
		<link>http://www.generarlogo.com/weight/weight-loss-programs-and-you</link>
		<comments>http://www.generarlogo.com/weight/weight-loss-programs-and-you#comments</comments>
		<pubDate>Fri, 09 Jul 2010 11:12:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight]]></category>

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		<description><![CDATA[When you are looking for a weight loss program, what do you normally look for in a program? You would first look for a program that is balanced between nutrition and exercise as well as addressing any other types of health concerns that you may be having besides the weight issues that you are looking [...]<p><a href="http://www.generarlogo.com/weight/weight-loss-programs-and-you">Weight Loss Programs And You</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>How to lose weight fast and healthily?</title>
		<link>http://www.generarlogo.com/weight/how-to-lose-weight-fast-and-healthily</link>
		<comments>http://www.generarlogo.com/weight/how-to-lose-weight-fast-and-healthily#comments</comments>
		<pubDate>Thu, 03 Jun 2010 15:34:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight]]></category>

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		<description><![CDATA[I weigh 137 pounds and I really want to lose some weight, because I&#8217;m extremely embarrassed to go swimming. I know there&#8217;s really no &#34;fast&#34; way to lose weight, but what can I do to lose weight? I always drink water instead of sugary drinks, and I do 100 sit-ups and ballet squats before I [...]<p><a href="http://www.generarlogo.com/weight/how-to-lose-weight-fast-and-healthily">How to lose weight fast and healthily?</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
]]></description>
		<wfw:commentRss>http://www.generarlogo.com/weight/how-to-lose-weight-fast-and-healthily/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
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		<item>
		<title>Slimming Pills and Products for Loosing Your Weight</title>
		<link>http://www.generarlogo.com/weight/slimming-pills-and-products-for-loosing-your-weight</link>
		<comments>http://www.generarlogo.com/weight/slimming-pills-and-products-for-loosing-your-weight#comments</comments>
		<pubDate>Thu, 13 May 2010 14:12:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.generarlogo.com/weight/slimming-pills-and-products-for-loosing-your-weight</guid>
		<description><![CDATA[Slimming pills is used for loosing your weight. Heavy weight is the biggest problem for every person. In this century, most of people are suffering from heavy weight problems. Heavy weight is a root of many diseases, so one should always try to be slim. There are lots of slimming products are available in online [...]<p><a href="http://www.generarlogo.com/weight/slimming-pills-and-products-for-loosing-your-weight">Slimming Pills and Products for Loosing Your Weight</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
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		<slash:comments>4</slash:comments>
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		<title>How much weight gain is acceptable during pregnancy?</title>
		<link>http://www.generarlogo.com/weight/how-much-weight-gain-is-acceptable-during-pregnancy</link>
		<comments>http://www.generarlogo.com/weight/how-much-weight-gain-is-acceptable-during-pregnancy#comments</comments>
		<pubDate>Thu, 06 May 2010 07:19:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight]]></category>

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		<description><![CDATA[I need to keep my wife walking on egg shells with this issue. I know some women gain weight during pregnancy but i need to minimize this. Can you all tell me how much weight she should be gaining. I will take whatever number you give and subtract five pounds from it, that will be [...]<p><a href="http://www.generarlogo.com/weight/how-much-weight-gain-is-acceptable-during-pregnancy">How much weight gain is acceptable during pregnancy?</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
]]></description>
		<wfw:commentRss>http://www.generarlogo.com/weight/how-much-weight-gain-is-acceptable-during-pregnancy/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
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		<title>How to Lose Weight Exercising</title>
		<link>http://www.generarlogo.com/weight/how-to-lose-weight-exercising</link>
		<comments>http://www.generarlogo.com/weight/how-to-lose-weight-exercising#comments</comments>
		<pubDate>Wed, 05 May 2010 03:24:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.generarlogo.com/weight/how-to-lose-weight-exercising</guid>
		<description><![CDATA[Losing weight exercising is a proven way to shed those extra pounds. Here are five exercising tips. 1. Exercises at home. Being a member of a gym or having to go outside in the cold is not essential. There are so many weight loss exercise programs you can do at home. Put on your favorite [...]<p><a href="http://www.generarlogo.com/weight/how-to-lose-weight-exercising">How to Lose Weight Exercising</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
]]></description>
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		<slash:comments>4</slash:comments>
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