Mcdonalds direct effect on energy ?
Does anyone know the direct affect Mcdonalds Combo’s have on your energy . I have been dieting and exercising for a while ( this time for excellent 
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But yesterday i had 1 Mcdonalds and 1 Wendy’s Combo meals ( both grilled chicken , but with Fries and sprite )
Today morning i could feel the difference in waking up , i feel as if all my eneergy has been gone , i feel on a scale from 1 to 10 ( 1.2 % depressed for no reason ) , and just of poorer quality mentally overall . How is this possible . Am i able to recognize this difference because i have been eating and working out healthy for a while ( with no quick food ) and all of a sudden my body was introduced with it ? How can it take away all my energy . I need my energyyyy
Its a mental thing that you feel that you been eatin healthy then you ate this garbage food. The actual food will not affect you energy seeing as Mcd. is made of the same thing as everything else we eat but in differen porportions: Stout, Protein, Carbs, …. same as all foods.
Its a mental thing that you feel that you been eatin healthy then you ate this garbage food. The actual food will not affect you energy seeing as Mcd. is made of the same thing as everything else we eat but in differen porportions: Stout, Protein, Carbs, …. same as all foods.References :