what fruit has the same nutrients as a banana?
by admin on Saturday, December 19th, 2009 | 3 Comments
I am on a diet that directs me to eat bananas for the potassium, etc. what can I substitute in place of the banana?
Kiwi’s for one
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Kiwi’s for oneReferences :
orange juice, potatoes, bananas, avocados, tomatoes, broccoli, soybeans and apricots are high in potassium.References : wikipedia
i reckon every fruit can substitute banana. banana more long time to process in you stomach and if you want to substitute banana, please eat more a lot of fruits or juice fruits. its very excellent diet use fruits because its very natural. i say this reason, because i was read this articles in this blog. i read in main program and program.References : http://bodysafely.blogspot.com