what fruit has the same nutrients as a banana?

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I am on a diet that directs me to eat bananas for the potassium, etc. what can I substitute in place of the banana?

Kiwi’s for one


3 Responses to “what fruit has the same nutrients as a banana?”

  1. boatwoman says:

    Kiwi’s for one
    References :

  2. agatha vanicc says:

    orange juice, potatoes, bananas, avocados, tomatoes, broccoli, soybeans and apricots are high in potassium.
    References :
    wikipedia

  3. next w says:

    i think every fruit can substitute banana. banana more long time to process in you stomach and if you want to substitute banana, please eat more a lot of fruits or juice fruits. its very good diet use fruits because its very natural. i say this reason, because i was read this articles in this blog. i read in main program and program.
    References :
    http://bodysafely.blogspot.com

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