Does the ediets paln work? My sister tried it and only lost 8 lbs. in 2 months, though 10 in 1 month?
by Heather Smith on Wednesday, May 26th, 2010 | 1 Comment
Ediets is a pretty good plan. If you follow the menus they set up for you and the exercise program, it should work. While 8 pounds in 2 months may not sound like a lot, that’s about 1 pound per week. Losing 1 – 2 pounds per week is perfect.
A similar plan to ediets is spark people http://www.sparkpeople.com Spark people is free, though. But they still have the menus, shopping lists, and exercise plan.
Ediets is a pretty good plan. If you follow the menus they set up for you and the exercise program, it should work. While 8 pounds in 2 months may not sound like a lot, that’s about 1 pound per week. Losing 1 – 2 pounds per week is perfect.
A similar plan to ediets is spark people http://www.sparkpeople.com Spark people is free, though. But they still have the menus, shopping lists, and exercise plan.
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