401lb weight loss – Chris and David on ABC’s 20/20
by admin on Wednesday, March 10th, 2010 | 25 Comments
David Elmore Smith was 630 pounds when he met Chris Powell in June of 2003. They made a pact to show the nation that the human body can lose weight safely and naturally. Using alternating patterns of nutrition manner of speaking, daily movement and new lifestyle patterns, David lost a remarkable 401 lbs in just over 2 years. He is now a personal trainer and in the best shape of his life. This is the tale of their journey…
Duration : 0:10:0
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that is a incredible … that is a incredible tale 400 pounds unbelievable.
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NOOOO WAY!!! NOOOO WAY!!!
but ya lol its … but ya lol its better than being that huge
me too. Mind is the … me too. Mind is the most vital thing. congratulations on your accomplishment!
Well I admire David … Well I admire David, I can relate to him, I just wish I learned that how to lose weight the right way I have eating disorders, I find food is a comfort to me but also my enemy I have to throw up after I eat I also have harmed myself I felt that was the only way for me to survive since I had no other way out. Thanks for doing all Your doing fantastic!
I did 139 lbs last … I did 139 lbs last year, it is doable! No pills, not too much exercise, no surgery, just excellent healthy food. It is all about mindset.
he really had … he really had tons of surgeries to get rid of the flabby skin.. and will bear those scars for the rest of his life… thats the downside of bringing up the rear weight when you’re so obese
It’s like a movie It’s like a movie
He did it all … He did it all himself with help from a excellent man. Nothing else. Believe in your own strength, don’t look for other reasons.
I lost 100 lbs by myself in about a year. It was hard, but so so worth it.
wow thats awesome : … wow thats awesome
you should be proud.
well i am a woman … well i am a woman who weighed about 220 a year ago now i weigh around 145 150 so i lost a excellent bit just from tuning my diet and doing more.
You can lose weight … You can lose weight straightforwardly using only natural harvest like acai berry pills or something like that. The Acai berry pills are also a excellent antioxidant, they boost the immune system, improve metabolism, restore and sustain a higher energy level, icrease resistance to fatigue, stress and tension.
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the site gives you a 15 days trial of Acai Ultima
how much did you … how much did you lost?
I need to loose … I need to loose like 20 ibs what’s the best way to loose it in honestly active I weight 177 and want to weight 160
Search “Burn Stout” … Search “Burn Stout” on Krustbox (dot) com
The trainer is a … The trainer is a really really excellent and kind hearted man. People like him give me faith in the world.
I’ve been abused, … I’ve been abused, too. And I wasn’t my own best friend. I’m better today, even if. But now I have 40 pounds overweight. People treat you different when you’re overweight. I am 63 years ancient, and I don’t feel like I can lose it anymore.
Jane
Fantastic tale. Such … Fantastic tale. Such an inspiration. 600lbs down to 200 and something, crazy man. Gets props from me! And Lord his friend is FINE! wooooooooo that Chris is FINEEEE FINE FINE!
huge accomplishment, … huge accomplishment, im proud as well
Holy shit…im … Holy shit…im surprised how much i am pleased for this guy
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wow!!! this is the … wow!!! this is the same guy!!! O_O
WOW!!! the last … WOW!!! the last minutes WOW’D ME MUCH!!!
Truly inspirational. Truly inspirational.
wow this puts soo … wow this puts soo much into perspective.
i have 100lbs to lose right now in 18.6 st and i want to be 10st .this shows that diet and exercise does work. any time i feel like giving up im going to keep coming bk to this video and know why im trying to lose the weight and change my life style.