Fast Weight Loss
by Heather Smith on Saturday, September 26th, 2009 | 25 Comments
I am a 20 year old college student, and on October 24th, 2007 I decided to turn my life around. I was obese, depressed, and was lacking in self confidence. Now, as of December 19th, 2007 I am over 40 pounds lighter; having dropped 6 pant sizes, and two shirt sizes- I will do whatever it takes to not get back to where i was. How did I do it you might ask? – Hardwork, determination, and moral support. (and some other stuff) lol – if you wanna ask me specifically how i lost it or need some motivation dont be afraid to ask-(but send it in an EMAIl!!!) thats how i respond
Duration : 0:1:32
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Tags: months, cardio, Gym, weight, Loss
love handels will …
love handels will go away as you continue to lose fat. Try interval training if youre not already. Its pretty much amazing!
I know what you …
I know what you mean..
So how does some1 …
So how does some1 loose the “love handels” huh any hints that’s where I need the help ….. By the way Congrats on the weight loss I was 245lbs n lost close to 35 pounds in a month n a half
wow you look really …
wow you look really good! good job
you can’t jusdt …
you can’t jusdt lose butt fat, you have to lose fat everywhere :> if there’s fat there, then there’s excess fat everywhere else too. Just do some cardio untill the point where you have your goal. Then just eat sensibally after that.
Well done! You look …
Well done! You look amazing
amazing!! but how …
amazing!! but how did u do it?
good job! gay song …
good job! gay song for a guy though…
nice one mate keep …
nice one mate keep it up
Congratulations
Congratulations
congrats dude im …
congrats dude im doing my transformation lol i was 245 when i started today is 39th day of me working out n im at 223.2
Impressive.
Impressive.
congrats dude. real …
congrats dude. real or fake . well done
wow
wow
the only way is a …
the only way is a targeted workout !!!
You did good but …
You did good but the picture at the start made me laugh XD
my only problem is …
my only problem is my butt….
anyone plz tell me how to lose butt fat
How I Lose 15 …
How I Lose 15 pounds in 30 days : metabolism-diet (dot) info
True that, finding …
True that, finding a girl motivated me to lose 40 lbs.
good 4 you mate – …
good 4 you mate – its keeping it off is the hard bit
good luck
lol the best …
lol the best motivation is that last picture you have on here…a girl. You fall for a girl and there’s no stopping you lol.
good!! but it did …
good!! but it did not take two months, unless it was unnatural (you know what I mean) which actually approve.
photoshop…
photoshop…
its amazing how …
its amazing how well the posture is once the pounds are lost
lol @ gaydar
lol @ gaydar