HOW I LOST 80 POUNDS!!! My weight loss secrets (2009)
by admin on Saturday, July 3rd, 2010 | 25 Comments
As an aspiring plus size model, I knew I had to lose weight to be taken seriously. I lost close to 80 pounds and together with as I know show you what helped me get there. Take a look at my before and after to discovery the incredible transformation!!!!
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Duration : 0:7:21
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@NiceFishie101 180 … @NiceFishie101 180 for 5’9 is a excellent size, i hope youre not trying to get super skiny, you probaly have a beyonce body………which is what up. im 5’11 and about 180, i just wanna lose the belly. ans ive been reading aboout belly stout and how it sometimes its toxins around your organs to protect them. I recommend doing a detox system before you start your excerize regime
youre super pretty! … youre super pretty! if you shape your eyebrows differently it will bring out your cheekbones more.
Moderation is key … Moderation is key and dont deny yourself! Excellent food for thought! Way 2 go!
@NiceFishie101 I … @NiceFishie101 I forgot how Popcorn is excellent for you…since I was always told why it is…but I forgot, but as a person that has been eating popcorn every single day I get home for about 5 years now( in total there were LOTS of days were I missed) its a MUCH better alternative to eat compared to chips-ehm cheetos- candy bar, pretzels etc.. and its low in calorie the popcorn I eat only has 100-125 calories in each bag depending how the microwave pops them, you can look up why its excellent even if!
@mariahchelsey123 … @mariahchelsey123 How is popcorn excellent for belly stout?
You are so … You are so gorgeous!
Will you help me get through bringing up the rear weight? im hooked on hot cheetos,and always have evan in pre school. willl you give me tips please? i weigh…. 180. my height is 5’9 so thats most of my weight,plus my belly lol and i have heavy bones cause im super tall
no matter what … no matter what weight you were, you were really pretty
You’re lucky that way
@janejohnson89 … @janejohnson89 thank you
You have such a … You have such a gorgeous face!
I have a real excellent … I have a real excellent weekly diet plot on my blog I would like for you people thats thinking about bringing up the rear weight you should check it out
How long did the … How long did the weight loss take??
Really excellent videos and tips, thanks for sharing xD I hope I can do as excellent as!! Well done!! xD
Ramen?! thats got … Ramen?! thats got soo much MSG
popcorn is really … popcorn is really considered a whole grain!
Popcorn can be excellent … Popcorn can be excellent for you.
any way you look … any way you look fantastic before or now
Excellent, sensible … Excellent, sensible advice. Congrats on the weight loss, you look really excellent! 80 pounds is a huge accomplisment! I don’t drink pop or sugary things usually. I do drink water and sometimes sugar free kool aid or special K water. I also eat veggies or fruit before a meal, you feel fuller quicker. You are so right about the lifestyle change. Too many ppl “diet” and just gain it back. It’s not simple, but it can be done.
Your very inspiring … Your very inspiring :3 I’m going to watch you everyday now :3 I like how you still eat what you want and like but made a healthy porportian for it :3 and I LOVE POPCORN too!! I can’t live lacking it lol
Congrats! You look … Congrats! You look fantastic!
lol who is that girl lol who is that girl
“when you’re hungry … “when you’re hungry you reckon differently” so right .. im currently on a diet and when i first started i would always tell my self “it’s just a candybar” then i felt guilty later on .. but you learn to control it .. how long did it take you to lose it?
I found this so … I found this so inspiring… You go girl!!
I´ve set up a youtube channel so if anyone wants to follow me in my weight loss journey please subscribe and watch and comment 
how long did it … how long did it take you?????
ur incredible:) u look … ur incredible:) u look perfect:) total inspiration:)
stout or skinny i … stout or skinny i would make her my woman
You look fantastic keep … You look fantastic keep it up