Mon 06/15 WLL … Best Advice to Lose Weight
by admin on Thursday, June 24th, 2010 | 25 Comments
This week the question is from uklili13 again:
“What would be your top 3 pieces of advice to anyone trying to lose weight?”
I like this question! Certainly one of my longer WLL videos ever – I hope this helps you and gives you some thoughts.
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Duration : 0:9:14
[youtube ZdaC-d1sgJw]
GAH what’s the song … GAH what’s the song at the end?? its driving me nuts!
Do you have any … Do you have any tips for people trying to lose weight with insomnia? It’s rather hard not to eat at night when that’s the only time you’re up, mainly when going to bed around 3PM.
Do you have any … Do you have any tips for people trying to lose weight with insomnia? It’s rather hard not to eat at night when that’s the only time you’re up, mainly when going to bed around 3PM.
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awesome video awesome video
Fantastic video Fantastic video
thank you. thank you.
let me feel your … let me feel your tounge ring, your tounge ring
i just saw one of … i just saw one of ur first video and it made me reckon about myself and i have seen what u done and i just starded a diet as well and i feel fantastic for my first step . i reckon is fantastic what ur doing !!
Thank youuuu
Thank youuuu 
that wa such an … that wa such an inspiring video – really needed that today. thanks shanti!
Fantastic video… Fantastic video…
hey!!:D.i like the … hey!!:D.i like the vids they inspire me so much!!!
Thank you so much
Thank you so much 
A couple of lbs … A couple of lbs here and there will not kill you
If it’s 8, that’s a lot, but 2-3? Nah.
<33 Excellent luck! <33 Excellent luck!
Thank you
:D Thank you 
:D
I was about ready … I was about ready to give up, then I heard this. Thanks so much!
I would pay to see … I would pay to see you to hear this fantastic advice. How wonderful that I dont and youtube is free! TY Shanti!!!!
….I reckon so. ….I reckon so.
Holy crap!!!! you … Holy crap!!!! you have lost so much weight in your face in the last 3 months!!!
you are such an … you are such an inspirtaion! you made me weep. this has been such a problem for me, giving up. i’m so frightened to give up again. i want THIS weight loss journey to be THE ONE that gets me to my goal weight. thanks for the fantastic tips.
In the end of the … In the end of the video, you mention that it’s okay to have small gains and small loses. What do you consider a small gain?
6) listen to snoop … 6) listen to snoop dogg.
BEST VIDEO I’VE … BEST VIDEO I’VE EVER WATCHED.
ps. you look gorgeous. and those are incredible tips.
thank you!