Mon 06/15 WLL … Best Advice to Lose Weight
by Heather Smith on Thursday, June 24th, 2010 | 25 Comments
This week the question is from uklili13 again:
“What would be your top 3 pieces of advice to anyone trying to lose weight?”
I love this question! Definitely one of my longer WLL videos ever – I hope this helps you and gives you some ideas.
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Duration : 0:9:14
[youtube ZdaC-d1sgJw]
GAH what’s the song …
GAH what’s the song at the end?? its driving me nuts!
Do you have any …
Do you have any tips for people trying to lose weight with insomnia? It’s rather difficult not to eat at night when that’s the only time you’re up, especially when going to bed around 3PM.
Do you have any …
Do you have any tips for people trying to lose weight with insomnia? It’s rather difficult not to eat at night when that’s the only time you’re up, especially when going to bed around 3PM.
New revolutional …
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awesome video
awesome video
Great video
Great video
thank you.
thank you.
let me feel your …
let me feel your tounge ring, your tounge ring
i just saw one of …
i just saw one of ur first video and it made me think about myself and i have seen what u done and i just starded a diet as well and i feel great for my first step . i think is great what ur doing !!
Thank youuuu
Thank youuuu
that wa such an …
that wa such an inspiring video – totally needed that today. thanks shanti!
Great video…
Great video…
hey!!:D.i love the …
hey!!:D.i love the vids they inspire me so much!!!
Thank you so much
Thank you so much
A couple of lbs …
If it’s 8, that’s a lot, but 2-3? Nah.
A couple of lbs here and there will not kill you
<33 Good luck!
<33 Good luck!
Thank you
:D 
:D
Thank you
I was about ready …
I was about ready to give up, then I heard this. Thanks so much!
I would pay to see …
I would pay to see you to hear this great advice. How wonderful that I dont and youtube is free! TY Shanti!!!!
….I think so.
….I think so.
Holy crap!!!! you …
Holy crap!!!! you have lost so much weight in your face in the last 3 months!!!
you are such an …
you are such an inspirtaion! you made me cry. this has been such a problem for me, giving up. i’m so scared to give up again. i want THIS weight loss journey to be THE ONE that gets me to my goal weight. thanks for the great tips.
In the end of the …
In the end of the video, you mention that it’s okay to have small gains and small loses. What do you consider a small gain?
6) listen to snoop …
6) listen to snoop dogg.
BEST VIDEO I’VE …
BEST VIDEO I’VE EVER WATCHED.
ps. you look gorgeous. and those are amazing tips.
thank you!