My 40lb Weight loss Before & After
by Heather Smith on Saturday, March 13th, 2010 | 25 Comments
I show my transition from 170lbs to 130lbs.
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Duration : 0:3:18
[youtube Kl2YXLTdrfc]

Congrats What did …
Congrats What did you eat for breakfast lunch & dinner?
i think you lost to …
i think you lost to mutch…..
thanks so muchh
thanks so muchh
I love this video, …
I love this video, you look gorgeous now!
nice video.actually …
nice video.actually i like the b4 pics.i love em thick.but your health is more important.
im not hating you …
im not hating you look great now and im sure your alot happier about yourself =)
and you totally …
and you totally butchered that word lol
nothing wrong with …
nothing wrong with that
the only thing men …
the only thing men loved about you were you gaincantic boobs
wow im so happy for …
wow im so happy for you. im 5’7′ at my heaviest 161 lbs and i have pretty much same story, i didn’t notice it either until my weight was really high up there. right now im working out 4-5 times a week and checking what im eating. my goal is 130, im at 145 right now. your video really helped me with my motivation….i know my goal weight is possible.
what was your main …
what was your main focus with excercising?
running? circut training….?
omgsh uur soo …
omgsh uur soo pretty! congraatz!
see when it comes …
see when it comes to black chicks (im south east asian) but yh black chicks
i think it suits then, like they can work it well being big so u know
but like yh thers always alimit to how big. but personally i think size 16/18 is the biggest you can pull off without looking huge.
but how do you not noice when you put on weight?
but if thats u now wow. u look like a completley different person
i think you may be …
i think you may be a whore
wow! dis is …
wow! dis is inspiring! congrats! wish me gud luck!
@ 1:44 DAM!!!!!!
@ 1:44 DAM!!!!!!
You look great! I …
You look great! I just started a weight loss vlog on here – check it out! I hope I have as much success and you did – gorgeous!!!
You’ve made a …
You’ve made a wonderful transition girl! I wish I could stay as committed to it as you have been. Im not fat but i wanna tone the up lol. Hit me up girl
Je trouve kel été …
Je trouve kel été jolie aussi avant. She was beautiful also before. But black women are generally beautiful FAT or not
brilliant i am on …
brilliant i am on my weight loss journey right now!! my secret weapon is my homemade slimming tea that works a treat for me!! well done !
congratulations! …
congratulations! You are beautiful at both weights, but much healthier now.
Wow, you’re so …
Wow, you’re so beautiful. Seriously! Great role model also, you did it the healthy way. You’re gorgeous!!!
hey how long did it …
hey how long did it take you to lose it?
Search “Burn Fat” …
Search “Burn Fat” on Krustbox (dot) com
What is the name of …
What is the name of the song?