How To Lose Weight Fast Easy Healthy, lose 30 Lbs in 30 days
by admin on Friday, October 2nd, 2009 | 25 Comments
http://www.FATtoSKINNY.com The TRUTH about weight loss! I guarantee you’ll lose FAT,dress sizes,inches quick simple healthy and naturally. No drugs or crazy diet. Just the BEST WEIGHT LOSS PROGRAM available. Weightloss secrets and tips revealed in this video,I promise! Visit my web site to find FAT to SKINNY Quick and Simple, The Best Weight Loss Book Ever Written by Doug Varrieur.
Duration : 0:9:47
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Fantastic video! I lost … Fantastic video! I lost 108 pounds in 5 months by the ancient fashion way. Hard work and education about food nutrition and living a lifestyle. People don’t need diets or drugs.
You’re welcome … You’re welcome Scott, yes any exercise will increase the spead in which the body needs to burn the stored fuel, just make sure to eat plenty of protein to refill the muscles and drink plenty of water while working out
thank you u helped … thank you u helped me under stand on what to eat. i have one question for you. i have a 1 year membership for 24 hour fitness and will the work out help me loose weight and not interfere with my diet in this plane . thanks for helping me know this again.
All you have to do … All you have to do is take the dog for an evening stroll each night. Excellent for you and the pooch
You are very … You are very welcome Dede. I’m proud of you
stay the course you’re well on your way. Sorry to hear about your Mom, that’s sad. Please let me know if I can help
Thanks! I lost 6lbs … Thanks! I lost 6lbs in 7 days. I don’t reckon I will ever go back to sugar. My mom died 5/6/08 at the age of 63 due to complications of uncontrolled type 2 diabetes and I don’t want to end up like her.
I lost 6 lbs my … I lost 6 lbs my first week sugar free and eating low excellent carbs with protien and excellent stout. AND….no working out! Want to add some type of workout even if. 178 down to 172 and I’m 5’5
I am absolutely … I am absolutely shocked. I thought I was eatting reasonably well, but now I know why I can’t lose the weight. I have to rethink my whole diet and the most terrible thing is my child eats what we eat. What have I done to his tiny body? I can only wonder.
Hi PK, It’s not … Hi PK, It’s not that the banana or the juice is “terrible” for you, they are wonderful fruits….but…. If you are trying to lose weight you must realize that the banana turns into the same amount of blood sugar as if you ate 4.5 teaspoons of sugar, 8 oz of OJ= 6.5 teaspoons of sugar. Remove these fruits from your diet if you are trying to lose weight.
Hi PK, skip the … Hi PK, skip the grapefruit, loaded with sugar. The only fruits I want you to eat are strawberries, blackberries, raspberries and avacado…..in moderation, no more than a 1/2 cup a day in total. stick with proteins, fats and green blossoming veggies… remember this rule…”Meats and greens with make you lean, Sugar and carbs will make you large” You may want to check out my book, FAT to SKINNY Quick And Simple located on my website for a complete simple to follow program.
what were to happen … what were to happen if i ate only red grape fruit all day and added whatever else i need like some fats,protein, and other stuff… im only 15 lol and i weight about 215.. im trying to lose like 40-50 pds because thats how much weight i reckon i have.. idk what it really simple i just want to lose the stout so im not so.. stout
Hi PK, It’s not … Hi PK, It’s not that the banana or the juice is “terrible” for you, they are wonderful fruits….but…. If you are trying to lose weight you must realize that the banana turns into the same amount of blood sugar as if you ate 4.5 teaspoons of sugar, 8 oz of OJ= 6.5 teaspoons of sugar. Remove these fruits from your diet if you are trying to lose weight.
so are you saying … so are you saying the banana is terrible for us or not?cant really tell.. =S
and is 100% orange juice terrible or excellent for me
The fastest way to … The fastest way to shed pounds is to cut out all the sugar and foods that metabolize into sugar, remember this rule, “Meats and greans will make you lean Sugar and carbs will make you large” Your Mom’s suggestion about lots of water is a excellent one, that will keep you off the sodas and juice.
=/ ima a teen and … =/ ima a teen and like most young adulthood we dont eat the best foods. plus i could shed a few pounds. My mom said that eating alot of fiber and drinking tons of water will help lose weight quick. is that right?
A excellent replacement … A excellent replacement for rice, place raw cauliflower into the food processor and process untill “rice uniformity” promptly stir fry in butter and supply
A excellent replacement … A excellent replacement for rice, place raw cauliflower into the food processor and process untill “rice uniformity” promptly stir fry in butter and supply
i really eat a lot … i really eat a lot of rice but since that has a lot of sugar what would be a subsitute for my diet?
i ate of poorer quality then … i ate of poorer quality then that. i had 8 cokes a day now together with what i ate and snuck them at night
In simple terms, … In simple terms, Type 1 is when your pancreas simply isn’t functioning properly. Natural insulin isn’t being produced at a normal rate. Type 2 is when you’ve overloaded your system with so much sugar that a “normal rate” of insulin simply can’t keep up and the doc puts you on insulin suppliments in the form of shots or pills. Question your doc if you’re type one or type two. As a side note, type 2 diabetes was always known as “Sugar Diabetes” until the lobbyist did their jobs and had it changed.
hi type 2 is pills … hi type 2 is pills or needle insulin? and I am diabetes use pills let me know thank you
Hello my friend, … Hello my friend, for our American viewers, one stone is approx, 14 pounds. Remember X you’re bringing up the rear weight all over your body. An inch here, an inch there and so on. Stay the course, you’re doing well!
my problem is i … my problem is i have lost nearly 1 stone
and i look no diffrent in the mirror
Damn, that’s a … Damn, that’s a lotta shuh-guh.
X
you are very … you are very welcome….get back to us and let us know how you make out.