How to Lose Weight Quickly
by Heather Smith on Thursday, March 4th, 2010 | 25 Comments
Here is the Internet’s fastest way to lose weight http://www.YourSixPackQuest.com
Finally get flat, firm, sexy six pack abs by learning how to lose weight quickly without pills, powders or crunches. Brought to you by Vince DelMonte.
Duration : 0:5:2
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[youtube UjcT_jQVIu0]
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Vince is very very …
Vince is very very good. His delivery is straight to the point and effective. He strikes a cord. I am a runner and I stil need to lose body fat. I will increse my weight training and do more interval training like Vince suggests. The only thing is the video is not in sync. I would buy his videos. He’s cute too and not full of himself like some trainers but he really seems to care about your success.
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This video is good, …
This video is good, why he knows what he is on about. Knowledge is essential for anything. These videos are great am taking your advice
Your posting a …
thanks so much ideas from it 
Please watch my videos also 
Your posting a great great video
your diet sucks lol …
your diet sucks lol
he is stright forward
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w w w|WORLDiNLiVE|c …
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Great video!!! I …
Great video!!! I learned a lot from it!! To see the same stuff watch my video!!!
There is no …
There is no shortcut to lose weight fast like that…it really takes time. Baby steps…eat a balanced meal, and jog 5 minutes a day.
that guy knows what …
that guy knows what hes talking about, but looks like he needs to work on his cardio cuz he really running out of breath when talking lol
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fuck u
u
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hey…..ummm can u …
hey…..ummm can u show us some ways to excerse…
i agree 4L a day. …
i agree 4L a day. drink a pint when peckish and hunger will go. try and cut fat to nil for the first 5 days and you’ll get off to a great start.
Good information, …
Good information, slow it down while talking.. Don`t talk monotune.. it get`s boring.. use ur voice!!
Youre a douchebag …
Youre a douchebag vince
lol
lol
Water and plenty of …
Water and plenty of it is the best weight loser.
Slow your roll …
Slow your roll Mr.Personal Trainer. You don’t have to talk so fast and inaccurately. Targeting bellyfat? Where are your videos based on controlled scientific studies? Or is it just true because you say so? You should hire someone to help make your videos more effective. Nobody in their right mind would “take notes” from a mini-seminar like that. Chill chill chill… talk slow, put it together.
well, first of all …
well, first of all i don’t have youth on my side like you do, it’s harder when your older. BTW, your drumming blows, I was better than you at age 13, actually playing entire Metallica songs to near perfection. You might want to play post finished sonmgs in the future, and maybe buy some cast bronze hats cause yours are really ear piercing, good luck being a rockstar kid.