How to Lose Weight Using the Latest Trends

2 How to Lose Weight Using the Latest TrendsWatch this video for a demonstration of “How to Lose Weight Using the Latest Trends”. To complete the task, you will need:

Willpower
Monounsaturated fats
Video games

Get started with the first step: Eat half as much as normal every other day. A University of California at Berkeley study found that this simple trick helps the body break down fats and shrinks stout cells.

Get 2 weeks of Medifast FREE! (Enter code GetTwo) How to Lose Weight Using the Latest Trends

For the complete guide, go to http://www.howcast.com/videos/143355-How-To-Lose-Weight-Using-the-Latest-Trends

Also check out Howcast for other do it videos from FFTM_Creative and more videos in the Weight Loss category.

How can you contribute? Make your own DIY guide at http://www.howcast.com/videos/new or apply to the Howcast Emerging Filmmakers Program at http://www.howcast.com/filmmakers/apply

Duration : 0:3:12


[youtube NeYWRJctm2g]

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25 Responses to “How to Lose Weight Using the Latest Trends”

  1. jrk516 says:

    that guy looks like … that guy looks like jack black

  2. helloweoeoeo says:

    this video could … this video could have been done WITHOUT THE GAY FACIAL EXPRESSIONS!!!

  3. drakendrones says:

    i like the guy…he … i like the guy…he is goofy n amusing…n i despise fad diets…every day they have a new thing (eat huge breakfast…dont eat breakfast….eat 900…eat 1500 cals…eat chocolate…drink coffee…dont drink coffee)……..I AM SICK OF IT………………………URGGGGHHHHHHHHHHHHHHHHH

  4. TheElectricDreamer93 says:

    900 calories? Are … 900 calories? Are you serious?Isn’t that a 3 day under eat? O_O

  5. Poncho151500 says:

    I dunno what game … I dunno what game he’s playing at 1:23 but it ain’t wii sports…

  6. craayonz says:

    He has long … He has long fingernails..Ew.

  7. soup14215 says:

    he’s amusing he’s amusing

  8. LoseWeightNow1 says:

    howcast always … howcast always tries to make their videos amusing… i have some weight loss tips that will really help you guys, check them out

  9. Itachisan125 says:

    There is so many … There is so many waterproof that he’s gay

  10. kuteasabutton56 says:

    @LoneInuyasha
    i …
    @LoneInuyasha
    i did….. IT WORKS LIKE CRAP
    way i mean is that it works!!!!!!!!

  11. LoneInuyasha says:

    Follow the skinny … Follow the skinny plot o-o

  12. Mountain117 says:

    I like that guy <3 … I like that guy <3 :D DDDd

  13. XxXDELTAxFOXTROTXxX says:

    Lol. This guy is … Lol. This guy is goofy.

  14. jacktoze59 says:

    omg, i just lost … omg, i just lost 4lbs in 6 days!
    check the below given link
    6ee32ihyphuth4cntj-60t3k5i.hop.clickbank(dot)net/?tid=0786

  15. Delcaroll says:

    When the mentioned … When the mentioned video games i instantly thought of that i play cod:mw2

  16. trinisty says:

    this is the … this is the most amusing video on howcast ever.. XD
    I can’t stop laughing :D

  17. cappew22 says:

    I sort of found the … I sort of found the gay chinese guy amusing, or at least my mind made him chinese x)

  18. SkyEFX says:

    LOL that made me … LOL that made me laugh so hard with the tea bit

  19. ReduceFatFast1 says:

    How To Reduce Stout … How To Reduce Stout Quick?
    Check it on:
    reduce-stout-quick[dot]blogspot[dot]com

  20. rabbitfuck92 says:

    If you are a normal … If you are a normal person and you don’t get carried arround everywhere, you should have 3000 pr day. for a man 15-40 years ancient that is, for a woman it less

  21. vinheimk says:

    Really, it’s 5 … Really, it’s 5 small meals instead of 3

  22. ravi2202 says:

    I’ve always heard … I’ve always heard that it is better to eat about 6 small meals a day instead of 3 huge ones. But this video says to eat only 3 meals and no snacks?

  23. TheElectricDreamer93 says:

    I reckon it’s about … I reckon it’s about 2000,not 3000. 3500 = 1 pound.

  24. TheElectricDreamer93 says:

    I started eating … I started eating half of what I’d normally eat,and this went on for 1-3 weeks, and I lost 6 or so pounds. It’s awesome. And who’d eat 900 calories a day? That’s crazy.

    The first one they mentioned is honestly simple,mainly if you cut out snack foods.And I’d run 2 miles every other day,and played games like Wii Sports and DDR. :3

  25. rabbitfuck92 says:

    U should not go on … U should not go on this diet! ur body needs 3000 calories pr day. if ur on this diet u only get about 1000. U will be a lot more tiered then what you did.
    the best way to lose weight is to work out!
    the excellent ancient fashion way

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