How to Lose Weight Using the Latest Trends
Watch this video for a demonstration of “How to Lose Weight Using the Latest Trends”. To complete the task, you will need:
Willpower
Monounsaturated fats
Video games
Get started with the first step: Eat half as much as normal every other day. A University of California at Berkeley study found that this simple trick helps the body break down fats and shrinks fat cells.
For the complete guide, go to http://www.howcast.com/videos/143355-How-To-Lose-Weight-Using-the-Latest-Trends
Also check out Howcast for other do it yourself videos from FFTM_Creative and more videos in the Weight Loss category.
How can you contribute? Create your own DIY guide at http://www.howcast.com/videos/new or apply to the Howcast Emerging Filmmakers Program at http://www.howcast.com/filmmakers/apply
Duration : 0:3:12
[youtube NeYWRJctm2g]
that guy looks like …
that guy looks like jack black
this video could …
this video could have been done WITHOUT THE GAY FACIAL EXPRESSIONS!!!
i like the guy…he …
i like the guy…he is goofy n funny…n i hate fad diets…every day they have a new thing (eat big breakfast…dont eat breakfast….eat 900…eat 1500 cals…eat chocolate…drink coffee…dont drink coffee)……..I AM SICK OF IT………………………URGGGGHHHHHHHHHHHHHHHHH
900 calories? Are …
900 calories? Are you serious?Isn’t that a 3 day under eat? O_O
I dunno what game …
I dunno what game he’s playing at 1:23 but it ain’t wii sports…
He has long …
He has long fingernails..Ew.
he’s funny
he’s funny
howcast always …
howcast always tries to make their videos funny… i have some weight loss tips that will really help you guys, check them out
There is so many …
There is so many proof that he’s gay
@LoneInuyasha
i …
@LoneInuyasha
i did….. IT WORKS LIKE CRAP
way i mean is that it works!!!!!!!!
Follow the skinny …
Follow the skinny plan o-o
I love that guy <3 …
DDDd
I love that guy <3
Lol. This guy is …
Lol. This guy is goofy.
omg, i just lost …
omg, i just lost 4lbs in 6 days!
check the below given link
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When the mentioned …
When the mentioned video games i instantly thought of that i play cod:mw2
this is the …
this is the funniest video on howcast ever.. XD
I can’t stop laughing
I sort of found the …
I sort of found the gay chinese guy funny, or at least my mind made him chinese x)
LOL that made me …
LOL that made me laugh so hard with the tea bit
How To Reduce Fat …
How To Reduce Fat Fast?
Check it on:
reduce-fat-fast[dot]blogspot[dot]com
If you are a normal …
If you are a normal person and you don’t get carried arround everywhere, you should have 3000 pr day. for a man 15-40 years old that is, for a woman it less
Actually, it’s 5 …
Actually, it’s 5 small meals instead of 3
I’ve always heard …
I’ve always heard that it is better to eat about 6 small meals a day instead of 3 big ones. But this video says to eat only 3 meals and no snacks?
I think it’s about …
I think it’s about 2000,not 3000. 3500 = 1 pound.
I started eating …
I started eating half of what I’d normally eat,and this went on for 1-3 weeks, and I lost 6 or so pounds. It’s awesome. And who’d eat 900 calories a day? That’s crazy.
The first one they mentioned is fairly easy,especially if you cut out snack foods.And I’d run 2 miles every other day,and played games like Wii Sports and DDR. :3
U should not go on …
U should not go on this diet! ur body needs 3000 calories pr day. if ur on this diet u only get about 1000. U will be a lot more tiered then what you did.
the best way to lose weight is to work out!
the good old fashion way