How To Lose Weight With Five Secret Tips
Watch this video for a demonstration of “How To Lose Weight With Five Secret Tips”. To complete the task, you will need:
A blue light bulb
Low-cal starters
Limited food choices at meals
Get started with the first step: Change the light bulb in your refrigerator to a blue one. It will make everything in the fridge look unappetizing, because we unconsciously associate blue with moldy food.
For the complete guide, go to http://www.howcast.com/videos/266265-How-To-Lose-Weight-With-Five-Secret-Tips
Also check out Howcast for other do it yourself videos from Equilibrio and more videos in the Weight Loss category.
How can you contribute? Create your own DIY guide at http://www.howcast.com/videos/new or apply to the Howcast Emerging Filmmakers Program at http://www.howcast.com/filmmakers/apply
Duration : 0:1:56
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oh no!!!! 5 to 10 …
oh no!!!! 5 to 10 calories!!!! time to go for a run lmao
Really so everytime …
Really so everytime I look in my fridge im gonna be less appetizing just because there is a blue bulb?
stevia is a sugar …
stevia is a sugar replacer and taste great
I think taking the …
I think taking the pillow out from under your shirt might help as well..
well ya
well ya
@blurock29 Not …
@blurock29 Not WATER ; P
@alvcardvx Ideally …
@alvcardvx Ideally YES that what you want to do. But if you are unable to exercise because of your size this is a pretty good place to start.
Howcast is awesome …
Howcast is awesome =P Check out more secrets to lose pounds on my channel ladies!
@TheCookieda I …
@TheCookieda I think its a tattoo cover up ?
dear is a good …
dear is a good product to lose weight and you can
YELLOW? RED? NO …
YELLOW? RED? NO WONDER WHY McDonalds is so successful
The smaller plate …
The smaller plate thing it totally works!
whats wrong with …
whats wrong with her arm?? 0:35
check out some cool …
check out some cool weight loss tips on my channel =) thanks!
anything eatable …
anything eatable has calories
@alvcardvx I …
@alvcardvx I believe that’s the only way to do it.
The best product …
The best product for losing weight i’ve ever tried.
lose-your-weight-now com
hey i eat that gum …
hey i eat that gum lol so 1 question.Can you have a variety up to about 3 things on a small plate like they showed???
blue light? lool …
blue light? lool nice xD check out my weight loss videos poeple, thanks in advance =)
wow, i thought that …
wow, i thought that was a joke. what a depressing video: learn to associate food with negative feelings, give yourself less variety, worry about the calories in gum. the tone seems satirical, but i don’t think it’s supposed to.
@bylligamekid I …
@bylligamekid I agree! I just lost 16 lbs. and I did it the old fashioned way…burn more calories than I eat. In essence, I got off my butt and started moving!!!!
pregnant lady in …
pregnant lady in the beginning. lol
0:07 that’s …
0:07 that’s pregnant not fat
I want this girl to …
I want this girl to in a box and send it to me.
Here’s a great …
Here’s a great secret: Burn more calories than you consume. Diet and exercise. It’s not rocket science, folks.
What was up with the woman in the beginning of the video? She looked pregnant, not fat. LOL