My 170 Pound Weight Loss Journey and Diet – Lose Weight Fast!
by Heather Smith on Monday, June 14th, 2010 | 25 Comments
Becoming Thin is my weight loss story of how I lost 170 pounds of fat by changing my thoughts, using my inner guidance and intuition and the Law of Attraction.
Learn how I did it by reading my e-book available at http://www.iam-iam-iam.com
Duration : 0:7:50
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[youtube OA4V28Rkb7g]
Omg Sierra …
Omg Sierra congratulations.. let me tell you that im in the same condition that you at the beggining of the video.. and i want to be like you at the end of the video.. please tell me how .. im dessperate. my highschool graduation is in 5 and a half months and i want to be thin ! PLEASE TELL ME WHAT DID YOU DO!! PLEASE HELP ME TO BE LIKE YOU I PROMMISE I WILL MAKE A VIDEO LIKE THIS AND SHOW YOUR CREDITS! thank you
wonderful story. …
wonderful story. very moving. I can relate and am certainly interested in knowing more.
This is totally …
This is totally awesome…thanx for sharing! CONGRATS on your new life & new journeys!!!!
LOVE IT!
LOVE IT!
congratulations! …
congratulations! You look awesome :3
@mimibiz2 Your …
@mimibiz2 Your comments, well everyone’s really touch me. Thank you so much for letting me know this video is an inspiration to you! <3
Congratulations …
Congratulations Sierra – you are TRULY an inspiration. I have to say that you were already “beautiful on the inside” (I know, it’s such a cliche nowadays – I may be wrong but your story and pictures tell me that you already had an unconventional and adventurous spirit, a good heart, socially conscious and a smile that could light up a room. Strengths that we should all strive to attain. God bless and stay strong, lean and beautiful
I’m gonna give this …
I’m gonna give this a try because this is how I feel but no more
Please mam help me …
Please mam help me how to lose weight!
this just inspired …
this just inspired me im an overwieght teen and have only been thin a few times and im trying to get thin for my sophmore year,and i now i feel like i can do it! thanks so much for posting this video!
Congrats way to go. …
Congrats way to go. Keep it up.
you’ve really …
you’ve really inspired me! i went to that website, wrote down the D.I.E.T acronym, and wrote down some other stuff too. i thought “i am thin” and i really did feel a little thinner! i know i dont look thin, but im really not. its just my face. and now, im gunna lose this stomach of mine, and this negative attitude. thank u so much! :]
You look great! …
You look great! Congratulations! I saw you were a paralegal-tough job…I put almost 20 pounds when I worked in this crazy enviroment…Good luck to you with your plans!
@whodatcall Thanks! …
@whodatcall Thanks! I am healthier than ever… I have been drinking super green smoothies in the morning and am back to all raw foods, what me and my body love best!
you are sexy good …
you are sexy good job i hope u stay heathly
Thats amazing what …
Thats amazing what you did…….keep it up….i’ve been fat after i had my two babies but now i lost 66 pounds and i’m fighting to lose my belly fat….
@2hearts I also …
@2hearts I also wanted to add… don’t put your life off until you are thin. If you have it all wired up in your mind that life doesn’t start till your thin, you are setting yourself up for failure. You are still you, no matter what your body looks like. This is why it is so important to love yourself NOW and live your life to the fullest NOW. Ok, I’m done… for now. LOL
@LeebFan Thank you …
@LeebFan Thank you so much!
@2hearts I wish …
@2hearts I wish you luck! And I also want to comment about your comment that “I hate my fat body.” It’s really important to love yourself NOW. It’s just your starting off point, it has served you in some way and self love is a major step to releasing weight forever. You gotta love you now! Many blessings.
You look fabulous. …
You look fabulous. Congratulations!
Thanks for replying …
Thanks for replying, that was cool. I have to start somewhere. Small steps to change habits like not stocking up on carbs at my desk, dont snack after a meal. Thats so stupid. I love to call it, “got to have something sweet”. I will totally try this. Taking my snacks away today. Thank you beyond words for motivating me more. I weigh over 200 lbs and my goal is 140. I’m 33 years old and hate my fat body. My husband hasnt seen me in about 3 years. Its time. Its pass time. Wish me luck.
@2hearts A great …
@2hearts A great place to start is with my guided visualization…. stepping into your thin body only works on the long term if you also change your subconscious beliefs about your body and food. I also have an ebook called Becoming Thin. You can find both on my website. Being motivated is a great start, now ride that wave! <3
This has helped me …
This has helped me get motivated about getting started losing weight. I just dont know where to start. The music was cool, totally made me almost take a nap but I enjoyed it. I would so love to see my real body again. I had lots of fun while thin. Now I want even get into a swim suit with my kids. I havent for 3 years. Sad. Anyway, congrats!
@JaZz3rMuFFin …
@JaZz3rMuFFin Thank you! The song is written and song by my dear friend Maasa. I give her website address at the end, it wont let me post it here.
@THEMOMMYSKISS …
@THEMOMMYSKISS Thank you, many blessings to you too! <3