Q&A: How do you lose weight really fast?
by Michael on Saturday, August 21st, 2010 | No Comments
Question by Donna M: How do you lose weight really quick?
I would really lose 10 pounds before school starts and I need a couple of tips to lose weight quick.
Best answer:
Answer by MBLoves<3
Eat 5 times a day but make your parts smaller and try not to drink chemicals, like soda, stay away from things with extra preservatives! make sure what you’re eating is healthy. eat fruits and vegetables, but you don’t need to really take junk food out. but stay away from them as much as possible!
Get 2 weeks of Medifast FREE! (Enter code GetTwo)
EXERCISE MORE!
Jump roping is very effecient, and so is having fun on the trampoline. Bike riding is also fantastic!
I’m fifteen and I have lost 22 pounds by doing this.
I’m healthier by the day.
Stay strong!
Give your answer to this question below!
