Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition

2 Weight loss, Sugar Addiction, Glycemic Index, GI, NutritionBe My Friend – http://www.myspace.com/psychtruth

Part 2 of dealing with sugar addictions.
Weight , Sugar Addiction, Glycemic Pointer, GI, Nutrition

Glycemic Pointer Link

Get 2 weeks of Medifast FREE! (Enter code GetTwo) Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition

http://www.mendosa.com/gilists.htm

You can improve your health, reduce sugar cravings, have more energy, lose weight, control your & hunger, just by eating low GI food. Most fruit is low to medium GI. Improve your diet and wellness.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

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© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be showed in public, hackneyed and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:7:8


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25 Responses to “Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition”

  1. xena576 says:

    Really fantastic video … Really fantastic video :) Just one question: why are sweet potatoes low glycemic and white potatoes high glycemic? Sweet potatoes taste sweet, it’s a wonder that they are on the low glycemic list.

  2. ubercute1sf says:

    wow thanks so much … wow thanks so much to this vid. I have a severe sugar addiction. i eat candy like all day long and my coworkers make fun of me and call me candy girl. Anyway i am ready to try this out and completly kick my sugar addiction. i don’t even care for food anymore i just eat hard candy.

  3. rachmiel says:

    Isn’t white bread … Isn’t white bread 70 while glucose itself is 100?

  4. rachelbigm says:

    I’ve tried so many … I’ve tried so many things to lose weight but this is the best way.

    lose-your-weight-now com

  5. pablocorraless says:

    Fantastic video , i … Fantastic video , i notice that you did not check:

    DIETASYPESO . COM

    As i lost 15 lbs in just 14 days with their free harvest as their free ebooks that i found.

  6. oliviaolas says:

    ive been meaning to … ive been meaning to try the GI diet for years. Now seems like excellent time. I know you can lose weight well and I reckon being more attuned to what you eat is better than just trying to avoid and ignore what you take in . I really want to know now. And I like white bread but I have to give it up!

  7. hatbatcatNAT says:

    skim milk is ok to … skim milk is ok to drink? i thought it didn’t have enough stout in it to balance out the sugar content. i was told whole milk is the healthiest. also, i’ve heard that the stout reduced stout items is replaced with unnatural things harmful to our bodies… is this right? what are your thoughts?

  8. LoseWeightNow1 says:

    nice information on … nice information on the glycemic pointer… i also have some weight loss videos with tips for people trying to lose weight, check it out people. and keep watching her videos, they’re excellent

  9. 3DMarkSeries says:

    Very excellent video Very excellent video

  10. TheHyproglo says:

    @olgalittle

    Food … @olgalittle

    Food does not have to be sweet in order to have an impact on your insulin level. High glycemic food sweet or not, means they break down into sugar quicker in your body.

  11. TheHyproglo says:

    @Glotion

    Ya want … @Glotion

    Ya want even more of a shock? look on the cheerios box and notice how much salt there is in there. Nearly all the salt your body needs in one serving of cheerios. Its a nasty cereal.

  12. xdownx1 says:

    If you reckon youre … If you reckon youre stout, you doubtless are!!! Visit bit[.]ly/a7XdjP

  13. SoftHeartConviction says:

    Dang, those cookies … Dang, those cookies behind you looked excellent. I didn’t hear anything you said after you place those up. Yummy!

  14. strongnoob says:

    Peoples sugar … Peoples sugar addiction is from low dopamine levels from all the toxins we are exposed to.

  15. vctrfs says:

    @life4blood

    Gyu … @life4blood

    Gyu B dies with no regrets and did awsome things with hot woman and died with doing both of them

    Guy A Can’t get it up no more and outta a bag and who’s body hurt all the time. It’s a pysical hell!

  16. life4blood says:

    @vctrfs

    guy B … @vctrfs

    guy B dies in 10 yrs from heart failure

    guy A gets poon till hes 60.

    excellent one.

  17. ryany86 says:

    This is the most … This is the most spot on diet for anyone looking to lose weight or wanting to be healthy, it just makes sense, believe me it has changed my life.

  18. FAHAD6612 says:

    incredible incredible

  19. vinnyisme says:

    I like how she says … I like how she says skim milk is low GI, but leaves out whole having an even decrease GI.

  20. Seraphin69 says:

    “because lets face … “because lets face it most of our bodies when we hit 70 is gonna shut down slowly”
    We’re going to die one day or another, so according to You there is no purpose in doing anything. Cause what’s the purpose of postponing something if it’s going to come by sooner or later. Why develop as a person or preservation Your level of development, if it’s going to decline one day or the other?
    Everything we do is just postoponing of decline, but some prefer to postpone it longer.

  21. vctrfs says:

    Guy A gets hotter … Guy A gets hotter girls, but these girls are shallow. Another quick model, guy A and guy B are in a plane going down. Guy A grabs a burger(we all see the scene on T.V. when someone is stressed and they tried so hard to look excellent and then they grab a hotdog or something).

    What im trying to say is be healthy but delight in life and your food and anything else that you feel is excellent, because lets face it most of our bodies when we hit 70 is gonna shut down slowly. Except you Natalie.

  22. vctrfs says:

    I have to disagree … I have to disagree with this video 100%.

    Let me start with an model: Guy A works out and takes lots of heathy crap and like it because he’s buff. He eats foods that are crap and/or he mixes excellent food with “balancing foods”.

    Guy B(me) Doesn’t work out. He is fit naturally, but he eats sugar,hamburgers,soda “pop”, and other awsome food.

    Guy A may reckon everything is awsome and live a lie that he feels fantastic. But Guy B is really the one who is awsome. Also Guy B gets girls like Natalie :)

  23. Rba2086 says:

    Very informative … Very informative video.

  24. andiskomfort says:

    | they also are … | they also are part of the world :D

  25. szaki says:

    Is bacon excellent to … Is bacon excellent to eat?
    It does not raise my BG much and have energy for 6-8 hours!
    2 slice of bacon has 6 gr of stout.
    Not much!
    vs. 1 table spoon of olive oil has 16 gr of stout!

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