Gain weight…Lose body fat! Eat more to lose weight!
by admin on Saturday, September 26th, 2009 | 25 Comments
Gain weight…Lose body stout! Eat more to lose body stout? Feed the muscle…burn stout? Is that right? Watch this as I show you how I eat more and lose body stout!
3 Months DEXA SCAN RESULTS
July 25, 2008 – BF% 26.7 Weight 215 pounds
Aug 25, 2008 – BF% 25.5 Weight 216 pounds
Sept 26, 2008 – BF% 24.5 Weight 217 Pounds
Three MONTH CONCLUSION:
Even even if you can gain weight, it does not mean it is BAD weight. I lost 2.2% body stout and gained 2 pound. Therefor, to use the scale to rate your health and fitness is not recommended.
Duration : 0:6:2
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Muscle weights more … Muscle weights more then stout.
amusing how most … amusing how most girls check their body stout and shape with a scale lol.
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Like the Plaid … Like the Plaid shirt. U are so cute. LOL. sean…hell yea, decrease ur jeans a BIT. hahahah
thank god i don’t … thank god i don’t live in the south. Those sons of freak the out of me…
roaches in the … roaches in the social class! lol
yeah! theres a … yeah! theres a creature crawling in the cubby on the wall ! looks larger then a roach !
sounds like u need … sounds like u need sum pussy
at 1.18 theres a … at 1.18 theres a cockroach on the wall, look over his left shoulder
i reckon i need to … i reckon i need to use your scale. kick it my way.
danonete . mybrute. … danonete . mybrute. com
Brute yourself
more cardio, less … more cardio, less eating. no milk, no salts, no sugars.
U R awesome! I am … U R awesome! I am also gaining muscle by eating right and doing simple exercises, no fad dieting for me!
You just need to … You just need to gain muscles…. your body stout is fine because your ribs is sticking out… all you need to is do heavy reps on abs
that’s really excellent … that’s really excellent drop of body stout against gain of weight.
all you need to do … all you need to do is work out more your body is terrible you need to hit the weight room your stout percentage is fine you need to hit the weight room
Oh yeah baby, I’m … Oh yeah baby, I’m kicking my scale to the curb.
Hey man fantastic … Hey man fantastic progress, i too have been freaking out- the numbers are going higher but i am getting larger, more muscle so i should relax.
fantastic video! keep … fantastic video! keep it up. keep us posted on your progress.
Hey man you´re … Hey man you´re doing a fantastic job but it´s all incorrect you aren´t supposed to get into shape then feel excellent about yourself you´re supposed to feel excellent about yourself then loose weight and get into shape
trust me it´s much simpler.. i recommend you take a class or something but what do i know maybe you are in one
well done your … well done your getting there
i’m like like that i’m like like that
Small Rock Arkansas Small Rock Arkansas
your nuts…. your nuts….
30 day quick, lol. … 30 day quick, lol. I need to see some abs and some guns
Where do you get a Dexa scan at?