How I lost 100% of my excess body fat!
Find out my workout routines and meal ideas at http://SarahFit.com – Looking to lose weight fast or lose weight the healthy way? How about both! Find out how I recently lost fat and toned up with the help of Mike D’Angelo personal trainer.
This is what I used – http://bodyevolver.com
Get my weight loss tips for the New Year – http://www.examiner.com/examiner/x-1841-Boston-Fitness-Examiner~y2009m12d30-How-to-lose-stubborn-fat-in-2010
You guys ask me for advice a lot and I don’t really have the credentials to give it out, but here is a look at what I do and have done to lose weight this holiday season. It’s not meant to be an ad so I’m sorry if it seems that way. I used the Body Evolver software at Revolution Fitness and was not paid to do so. There are no gimmicks about this video, i SWEAR, which is why it’s on this channel 
Follow me on Twitter! http://Twitter.com/DietSarah
Duration : 0:4:29
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you look really …
you look really good. very toned. inspirational since i just got a personal trainer 2 weeks ago:)
You lucky bitch!
You lucky bitch!
I like !!!!!
I like !!!!!
i am so happy for …
i am so happy for you!
sarah, i’m 16 and i really want toned abs like you. i don’t think i want a low body fat percentage like you but i do want to be stronger and leaner. i am 5 ft 3 and around 115 lbs. i carry all my fat in my mid section. please help me come up with a workout plan that’s doable and effective: ) THANKS for your vids!
you can ride my …
you can ride my anytime if you need to sweat off a few pounds sarah
Just an ad for body …
Just an ad for body evolved software but not showing how you lost the weight. Was it a 40/40/20 carb protein fat diet?
You’re an …
You’re an inspiration.
Go die.
Go die.
YOU look great.
YOU look great.
wow sarah can i has …
wow sarah can i has your body……..on top of me
keep on losing …
keep on losing weight! you look good but you can look even better if you lost 10 – 15 pounds!
You look great …
You look great Sarah! Congratulations!!! Have a fabulous year. I still enjoy doing your workouts.
Thanks Sarah! …
Thanks Sarah! Staying in shape is my resolution for the new year.
Your arms …
Your arms definitley look more cut and toned!! Great job Sarah!!!!
I like how you look …
I like how you look fit and healthy. Congrats!
Great job Sarah you …
Great job Sarah you look fabulous. Mike is a great trainer and motivator.
Actually, one of my …
Actually, one of my friends who is a dancer told me if you stretch every morning for a month you could do the splits. Im not 100% sure if thats true, but her dance teacher told her that. She most likely knows what shes talking about! Either way, you would be very flexible.
WOW WOW WOW Sarah …
WOW WOW WOW Sarah you look AMAZING. Congratulations! What a fantastic milestone, you should be so proud! I hope I can follow in your footsteps!
Super Sarah…you …
Super Sarah…you look marvellous..six packs cool!..keep the good work!
Hey Sarah! Any tips …
Hey Sarah! Any tips on becoming more flexible? It’s one of my goals for the new year =)
DO NOT I REPEATE DO …
DO NOT I REPEATE DO NOTE lose any more weight, you look lovely @ 129lbs, you could be a model on oxegen magazine
hmzi really do need …
hmzi really do need a new boy toy hihi
You looked good …
You looked good before (in my opinion) but you look toner and fitter now, which is awesome. I’ve been trying to get fit… You just modivated me to try harder and do more, thank you.
OMG Sara!! Congrats …
OMG Sara!! Congrats!!
Sarah you look …
Sarah you look awesome. Love the way you edited the video!