How to Lose Belly Fat Through Yoga
If a person is looking to lose belly fat, they should do a yoga pose that involves stretching towards the feet from a seated position. Find out how to lose weight through yoga with help from a yoga instructor in this free video on losing stomach fat through yoga.
Expert: Cindy Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in jazz and ballet. Active in the fitness industry for nearly 20 years, she teaches aerobics, kickboxing and yoga at many fitness centers in the Tampa Bay area. Mastry trained with the 84-year-old master yogi monk, Baba Hari Dass, at the Mt. Madonna Center in California, and owns and operates Yoga Etc Studio in St. Petersburg, Fla.
Duration : 0:2:34
[youtube XMIbJ8C8QBc]
her face looks …
her face looks really as this is painful…lol
That looks like a …
That looks like a good exercise for strengthening the abs, however that doesn’t neccessarily burn fat around the middle. Are you saying spot reducing is possible?
the girl looks in …
the girl looks in so much pain O_O
how long for do u …
how long for do u have to do it (eg, 10 mins , half an hour)?
ya , just try it .
ya , just try it .
The one is doing …
The one is doing the yoga look like Stephie McMahon.
hey so am i. …
hey so am i. hopefully it does work im ganna try it.
is this really work …
is this really work???
am an teen…..so should i try it?