Comments on: Bodyweight Exercises to Burn Fat Without Cardio Exercise

By: Panchokun1318

Panchokun1318 — Sun, 18 Apr 2010 14:29:45 +0000

im super stout and im … im super stout and im trying to loose weight ‘
abd i dont reckon i can do half the stuff on this vid

mabey ill start from large size to small

then work from there

By: MachineTheProducer16

MachineTheProducer16 — Sun, 18 Apr 2010 14:29:45 +0000

has any person seen … has any person seen any results any weight lost any stout burn ?

By: shahzebsaeed

shahzebsaeed — Sun, 18 Apr 2010 14:29:44 +0000

need to run on the … need to run on the treadmill before trying one of these, one common mistake all these websites do are they dont clarify who should attempt these workouts, they are certainly not for stout people its more like for who want to go ripped, i used to very stout and i cudnt manage 3 pushups now 30 isnt a problem, gotta do a lot of running!

By: Manggg16

Manggg16 — Sun, 18 Apr 2010 14:29:44 +0000

yo, does this … yo, does this actuually work? I’m a teen guy and wanna lose my belly stout and like handles quick. Can this make me lose stout very quick? What else can i do to do this?

By: zanecha

zanecha — Sun, 18 Apr 2010 14:29:43 +0000

This would work … This would work with a calorie restricted diet. I myself run 4-5 10 miles sessions a week in running. Thats 1400 calories burnt in one session of an 1h, 30 m running x 5 = about 7000 calories burnt in a week. This is all that seems to work in terms of weight loss- pure determination (at least for me). Can’t say it’s simple even if.

By: kirilk87

kirilk87 — Sun, 18 Apr 2010 14:29:43 +0000

AND 7TH EXERCISE … AND 7TH EXERCISE DICK PUSH UP!!!

By: mowey786

mowey786 — Sun, 18 Apr 2010 14:29:42 +0000

luks like a excellent … luks like a excellent workout

By: MindAsFocus

MindAsFocus — Sun, 18 Apr 2010 14:29:42 +0000

@ stout-crusher . com … @ stout-crusher . com there is a fantastic video that shows how to lose weight

By: MikeArens

MikeArens — Sun, 18 Apr 2010 14:29:41 +0000

-Drink water all … -Drink water all day (Piss should be crystal clear)
-Erect Muscle/Burn Stout
-Always warm-up and stretch before every workout
-Get your heart rate up and Do full body workouts
-Don’t eat 3 hours before Bed
-Stay away from empty calories, and crappy Carbs (non whole grain foods = terrible)
-Get as much Protein and Fiber as possible

Above all else have will power, it’s all worth it in the end. Hope this helps and message me if you want some advice or encouragement.
Excellent Luck =)

By: skierskatercanada

skierskatercanada — Sun, 18 Apr 2010 14:29:41 +0000

@Manggg16 Run. … @Manggg16 Run. Seriously..