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	<title>Comments on: How do I lose 7 pounds in less than a month?</title>
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		<title>By: madiha n</title>
		<link>http://www.generarlogo.com/lose-pounds/how-do-i-lose-7-pounds-in-less-than-a-month/comment-page-1#comment-7521</link>
		<dc:creator>madiha n</dc:creator>
		<pubDate>Mon, 08 Mar 2010 12:50:59 +0000</pubDate>
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		<description>There are so many ways out there from that you can easily lose your pounds but you have to choose the best way. In my experience fat loss 4 idiots plan is the best and you can easily lose 9 pounds in 11 days if you follow the plan. So many people used and got positive result and there is no chance of any side effect as this plan is based on simple dieting method. If you want to know more about fat loss for idiots plan then visit: http://loseweightfastpro.com/fat-loss-4-idiots-review.html/&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>There are so many ways out there from that you can straightforwardly lose your pounds but you have to choose the best way. In my experience stout loss 4 idiots plot is the best and you can straightforwardly lose 9 pounds in 11 days if you follow the plot. So many people used and got positive result and there is no chance of any side effect as this plot is based on simple dieting method. If you want to know more about stout loss for idiots plot then visit: <a href="http://loseweightfastpro.com/stout-loss-4-idiots-review.html/">http://loseweightfastpro.com/stout-loss-4-idiots-review.html/</a><b>References : </b></p>
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		<title>By: David C</title>
		<link>http://www.generarlogo.com/lose-pounds/how-do-i-lose-7-pounds-in-less-than-a-month/comment-page-1#comment-7520</link>
		<dc:creator>David C</dc:creator>
		<pubDate>Mon, 08 Mar 2010 12:40:59 +0000</pubDate>
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		<description>The best way to lose weight quickly is to stick to a couple of golden rules that I live by every day. 

1- Do the yoga exercise called the sun salutation every morning 15 times (you can learn more about this if you google it.)

2- Become a vegetarian. If this is too difficult you can still eat fish and chicken just reduce your red meat intake (beef and pork) to twice a week. Eat lots of fruit and veggies!

3- Drink 5 cups of green tea a day. You will notice that at first you will go to the bathroom more often, but this is the tea and veggies and fruit cleaning all the &quot;garbage&quot; out of your system.

I do this everyday but it this is just a quick fix for you then try it for a week and enjoy the way that you will feel and look!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>The best way to lose weight promptly is to stick to a couple of golden rules that I live by every day. </p>
<p>1- Do the yoga exercise called the sun salutation every morning 15 times (you can learn more about this if you google it.)</p>
<p>2- Be converted into a vegetarian. If this is too hard you can still eat fish and chicken just reduce your red meat intake (beef and pork) to twice a week. Eat lots of fruit and veggies!</p>
<p>3- Drink 5 cups of green tea a day. You will notice that at first you will go to the bathroom more often, but this is the tea and veggies and fruit cleaning all the &quot;garbage&quot; out of your system.</p>
<p>I do this everyday but it this is just a quick fix for you then try it for a week and delight in the way that you will feel and look!<b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: m to the pz</title>
		<link>http://www.generarlogo.com/lose-pounds/how-do-i-lose-7-pounds-in-less-than-a-month/comment-page-1#comment-7519</link>
		<dc:creator>m to the pz</dc:creator>
		<pubDate>Mon, 08 Mar 2010 12:32:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.generarlogo.com/lose-pounds/how-do-i-lose-7-pounds-in-less-than-a-month#comment-7519</guid>
		<description>cut off a leg&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>cut off a leg<b>References : </b></p>
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