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	<title>Comments on: How to Lose 15 Pounds in Eleven Days?</title>
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		<title>By: Missy P</title>
		<link>http://www.generarlogo.com/lose-pounds/how-to-lose-15-pounds-in-eleven-days/comment-page-1#comment-6195</link>
		<dc:creator>Missy P</dc:creator>
		<pubDate>Fri, 05 Feb 2010 11:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.generarlogo.com/lose-pounds/how-to-lose-15-pounds-in-eleven-days#comment-6195</guid>
		<description>1. Eat healty food and not more than 900-1000 calories a day plus dont let the food tempt you no sweets at all

2.Excerise do like crunches, run, play sports with friend, or get wii fit or play with the wii if you have it

3.Search the site for some running activites and like some excersies

4. Share tell your parents so if you need to buy something they can help and your friend so you guys can play sports bc it can be fun

Good luck hope the BEST&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>1. Eat healty food and not more than 900-1000 calories a day plus dont let the food tempt you no sweets at all</p>
<p>2.Excerise do like crunches, run, play sports with friend, or get wii fit or play with the wii if you have it</p>
<p>3.Search the site for some running activites and like some excersies</p>
<p>4. Share tell your parents so if you need to buy something they can help and your friend so you guys can play sports bc it can be fun</p>
<p>Excellent luck hope the BEST<b>References : </b></p>
]]></content:encoded>
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		<title>By: Cat</title>
		<link>http://www.generarlogo.com/lose-pounds/how-to-lose-15-pounds-in-eleven-days/comment-page-1#comment-6194</link>
		<dc:creator>Cat</dc:creator>
		<pubDate>Fri, 05 Feb 2010 11:21:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.generarlogo.com/lose-pounds/how-to-lose-15-pounds-in-eleven-days#comment-6194</guid>
		<description>If you want to lose weight and lose it fast, I suggest you use proactol. My mom and aunt swear on it. A week after they started using it, we all noticed their weight loss. If your interested and want more information, below is a helpful site.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://track.moreniche.com/hit.php?w=125573&amp;p=2&amp;s=38</description>
		<content:encoded><![CDATA[<p>If you want to lose weight and lose it quick, I suggest you use proactol. My mom and aunt swear on it. A week after they started using it, we all noticed their weight loss. If your interested and want more information, below is a caring site.<b>References : </b><a href="http://track.moreniche.com/hit.php?w=125573&#038;p=2&#038;s=38">http://track.moreniche.com/hit.php?w=125573&#038;p=2&#038;s=38</a></p>
]]></content:encoded>
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	<item>
		<title>By: AJ</title>
		<link>http://www.generarlogo.com/lose-pounds/how-to-lose-15-pounds-in-eleven-days/comment-page-1#comment-6193</link>
		<dc:creator>AJ</dc:creator>
		<pubDate>Fri, 05 Feb 2010 11:19:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.generarlogo.com/lose-pounds/how-to-lose-15-pounds-in-eleven-days#comment-6193</guid>
		<description>something you can do that I really don&#039;t recommend is to do fasting, basically don&#039;t eat anything for a certain amount of time. Only drink  water. I would only do this for a week tops. This can really kick-start major weight loss very quickly.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>something you can do that I really don&#8217;t recommend is to do fasting, basically don&#8217;t eat anything for a certain amount of time. Only drink  water. I would only do this for a week tops. This can really kick-start major weight loss very promptly.<b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: the smartone</title>
		<link>http://www.generarlogo.com/lose-pounds/how-to-lose-15-pounds-in-eleven-days/comment-page-1#comment-6192</link>
		<dc:creator>the smartone</dc:creator>
		<pubDate>Fri, 05 Feb 2010 11:16:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.generarlogo.com/lose-pounds/how-to-lose-15-pounds-in-eleven-days#comment-6192</guid>
		<description>umm a good start would be eating good and exerciseing daily and surgery could help but running sprits and distance runs are good 




and btw burn your twinky stash    



it helped me&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;experince</description>
		<content:encoded><![CDATA[<p>umm a excellent start would be eating excellent and exerciseing daily and surgery could help but running sprits and distance runs are excellent </p>
<p>and btw burn your twinky stash    </p>
<p>it helped me<b>References : </b>experince</p>
]]></content:encoded>
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	<item>
		<title>By: scene_xoxo_87</title>
		<link>http://www.generarlogo.com/lose-pounds/how-to-lose-15-pounds-in-eleven-days/comment-page-1#comment-6191</link>
		<dc:creator>scene_xoxo_87</dc:creator>
		<pubDate>Fri, 05 Feb 2010 11:14:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.generarlogo.com/lose-pounds/how-to-lose-15-pounds-in-eleven-days#comment-6191</guid>
		<description>For your height you should weigh 115 lbs.
So you should lose like, 35 lbs...
eat 1200-1300 calories per day.
exercise for an hour everyday.
do crunches.
you can lose about 2 lbs a week.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>For your height you should weigh 115 lbs.<br />
So you should lose like, 35 lbs&#8230;<br />
eat 1200-1300 calories per day.<br />
exercise for an hour everyday.<br />
do crunches.<br />
you can lose about 2 lbs a week.<b>References : </b></p>
]]></content:encoded>
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	<item>
		<title>By: Jojo C</title>
		<link>http://www.generarlogo.com/lose-pounds/how-to-lose-15-pounds-in-eleven-days/comment-page-1#comment-6190</link>
		<dc:creator>Jojo C</dc:creator>
		<pubDate>Fri, 05 Feb 2010 11:12:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.generarlogo.com/lose-pounds/how-to-lose-15-pounds-in-eleven-days#comment-6190</guid>
		<description>Have a really good breakfast like a bowl of oatmeal and some fruits!
And make sure to eat 5 small meals throughout the day!
Also try eating lac fat and low calorie foods!
And cut out all the sugar!
ONE more thing EXCERCISE!!
it doesn&#039;t have to be boring though!
Try buying a 3lbs hula hoop!
If you hula hoop for an hour you can burn up to 600calories&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;me</description>
		<content:encoded><![CDATA[<p>Have a really excellent breakfast like a bowl of oatmeal and some fruits!<br />
And make sure to eat 5 small meals throughout the day!<br />
Also try eating lac stout and low calorie foods!<br />
And cut out all the sugar!<br />
ONE more thing EXCERCISE!!<br />
it doesn&#8217;t have to be dull even if!<br />
Try export a 3lbs hula hoop!<br />
If you hula hoop for an hour you can burn up to 600calories<b>References : </b>me</p>
]]></content:encoded>
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	<item>
		<title>By: Stacey K</title>
		<link>http://www.generarlogo.com/lose-pounds/how-to-lose-15-pounds-in-eleven-days/comment-page-1#comment-6189</link>
		<dc:creator>Stacey K</dc:creator>
		<pubDate>Fri, 05 Feb 2010 06:10:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.generarlogo.com/lose-pounds/how-to-lose-15-pounds-in-eleven-days#comment-6189</guid>
		<description>&lt;b&gt;How do I lose 10-20 pounds in the remaining days of February?&lt;/b&gt;&lt;br&gt;I&#039;m eleven and I weigh about 150 pounds. I&#039;m 5 feet 3 inches, and the computer says I need to lose 6 pounds. That&#039;s bad, because I&#039;m doing physical fitness testing in March. Help!
</description>
		<content:encoded><![CDATA[<p><b>How do I lose 10-20 pounds in the remaining days of February?</b>I&#8217;m eleven and I weigh about 150 pounds. I&#8217;m 5 feet 3 inches, and the notebook says I need to lose 6 pounds. That&#8217;s terrible, because I&#8217;m doing physical fitness testing in March. Help!</p>
]]></content:encoded>
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