How To…Lose 2 Pounds a Week
by admin on Friday, November 6th, 2009 | 25 Comments
Fantastic tips on how to lose weight quick using proven methods. Mike lost 40 lbs in six months this way.
http://livelife365.blogspot.com/2009/07/key-to-bringing up the rear-weight.html
http://www.livelife365.com/
Duration : 0:9:9
[youtube EjJMxOb9Au8]
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Tags: Exercise, health, fiber, Nutrition, fitness, lose pounds, diet, Loss, weight, Food
pleased to help, excellent … pleased to help, excellent luck on all your goals…peace
thanks for this, … thanks for this, it’s really caring.
i’m 5″0 and 135ish. My goal is to get down to 105.
Awesome video(s) … Awesome video(s) Mike. I started looking for help for my girlfriend who’s fighting cancer, and at the same time, I WANT to lose at ‘least’ 40 lbs. I have found your video’s truly caring and encouraging. And I’m switching my snack foods from Cheesies’n Chips, to ALMONDS
Thanks for making this info available Mike.
excellent luck with your … excellent luck with your weight loss goals…peace
i am thrilled for … i am thrilled for you, glad my video helped. keep up the fantastic work…peace (for more weight loss and nutrition tips visit my video site, livelife365)
Thanks this is … Thanks this is fantastic!
im 5 1′ tall and want to lose 15lbs..to reach a goal of 105!
this sounds like the answer
Thanks for the … Thanks for the video, dude. I’ve really started this plot you made. It’s been around two weeks and I’ve lost a bit more than 5 pounds. Thanks again. -KBT
excellent advice, excellent … excellent advice, excellent luck…peace
eat less and … eat less and excersise more drink green tea drink coffe
sir you are an … sir you are an inspiration thank you for your advice at first i thought i could never lose ten pounds but now it seems so simple thank you so much this made me want to try harder
what a coincidence … what a coincidence i lost 40 lbs in 8 months, and im st
hello hello
hello sir,,,,i jus … hello sir,,,,i jus wanna know that how to improve ur skin complexion i am an asian..from india…so can u give me sum advice…..waitin for ur comeback
thanks for the … thanks for the comments, hope you clear on the 3500 calories burned equaling one pound, if not, let me know…
bless this man … bless this man bless this man!!!!
fiber is cool makes … fiber is cool makes you lol.
right but riding a … right but riding a bike at 20 kms per hour in 1 hour you will burn 1000 i do it nearly eveyday.
the excellent news is … the excellent news is that you burn calories sleeping. 1000 plus is not out of reach; i did it and lost 40 pounds in six months…
thanks for the nice … thanks for the nice comment
excellent luck with your … excellent luck with your weight loss
wait.. so are you … wait.. so are you saying to burn 1000+ calories a day?
thats unrealistic
a 30 minute run is only about 300 calories
Very nice job. Very nice job.
Thanks for the … Thanks for the advise i really took the time to enter the vital things down. I cant wait to start this. Thanks Man Your a Life Saver
thanks for the kind … thanks for the kind words…peace
glad to help, excellent … glad to help, excellent luck