http://www.generarlogo.com/lose-pounds/my-plans-to-lose-50-to-60-pounds-in-5-to-6-months Fri, 18 Feb 2011 22:55:16 +0000 hourly 1 http://www.generarlogo.com/lose-pounds/my-plans-to-lose-50-to-60-pounds-in-5-to-6-months/comment-page-1#comment-6397 Notlivingtoeat Sun, 14 Feb 2010 19:35:47 +0000 http://www.generarlogo.com/lose-pounds/my-plans-to-lose-50-to-60-pounds-in-5-to-6-months#comment-6397 <b>For me I lost 30 ...</b> <br> For me I lost 30 lbs by a reduced calorie and total fat diet, but i gained it all back. I felt so bad when I ate over my calorie limit and ate "bad foods" so now I'm trying to just eat a healthier by eating every three hours and for my snacks i eat fruit, veggies, or low calorie snacks. If I want to eat a little bit of junk food for dinner or snack that's ok, just eat till I'm satisfied, and I'm pretty satisfied with eating every three hours For me I lost 30 … For me I lost 30 lbs by a reduced calorie and total stout diet, but i gained it all back. I felt so terrible when I ate over my calorie limit and ate “terrible foods” so now I’m trying to just eat a healthier by eating every three hours and for my snacks i eat fruit, veggies, or low calorie snacks. If I want to eat a small bit of junk food for dinner or snack that’s ok, just eat till I’m satisfied, and I’m pretty satisfied with eating every three hours

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