has anyone tried the medifast diet and does it work how much weight did u lose the first week or month?
I’ve had this same question questioned before. Again, I’ll say the answer is not clear cut. It could take up to three weeks for your body to adjust to the number of calories you take in. You could drop 5-10+ pounds in the first month, or it might take two to three to see any major changes. It may not be what you want to hear, but there is no exact number of pounds you will lose in the first week or month. It certainly depends on the person and the amount of keenness to the entire diet (including external factors such as exercise aside from Medifast).
The diet is honestly expensive, if you choose to go with the program check this site for some promos like to save off a 4 week supply:
http://www.secretprices.com/coupons/Medifast-Diet-coupons.html
There is a Medifast Secrets Book that may be worth looking into for $20 prior to the buy…
http://www.medifast1.com/ss_staging/shopexd.asp?id=269
Other Yahoo! Answers community members have questioned this question previously. If you search Yahoo! answers for medifast, you’ll come up with a bunch of information as well.
Hope this helps.
I’ve had this same question questioned before. Again, I’ll say the answer is not clear cut. It could take up to three weeks for your body to adjust to the number of calories you take in. You could drop 5-10+ pounds in the first month, or it might take two to three to see any major changes. It may not be what you want to hear, but there is no exact number of pounds you will lose in the first week or month. It certainly depends on the person and the amount of keenness to the entire diet (including external factors such as exercise aside from Medifast).
The diet is honestly expensive, if you choose to go with the program check this site for some promos like to save off a 4 week supply:
http://www.secretprices.com/coupons/Medifast-Diet-coupons.html
There is a Medifast Secrets Book that may be worth looking into for $20 prior to the buy…
http://www.medifast1.com/ss_staging/shopexd.asp?id=269
Other Yahoo! Answers community members have questioned this question previously. If you search Yahoo! answers for medifast, you’ll come up with a bunch of information as well.
Hope this helps.References : http://www.medifast1.com/ss_staging/shopexd.asp?id=269
http://www.secretprices.com/coupons/Medifast-Diet-coupons.html