Quick Weight Loss Program
by admin on Thursday, October 29th, 2009 | 13 Comments
http://www.YourSixPackQuest.com Here is part 1 of 2 that will demonstrate a quick weight loss program for quick weight loss.
For more weight loss programs, check out www.YourSixPackQuest.com
Duration : 0:5:2
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[youtube uTcakkCxM98]
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vince is absolutely … vince is absolutely right about the lactate
he has many … he has many routines for stout loss not all of em require pull ups and i say this cuz im a lost idk which routine should i do
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do pull up … do pull up alternatives like lat pulldowns, plus you can lose a lot of weight and then do pull ups.
is this the “huge” … is this the “huge” trick? lol
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this routine is … this routine is very hard for stout heavy poeples mainly chin up lol
hey vince i’m 253 … hey vince i’m 253 pounds and i can’t do any chin ups or pull ups. so how…emm….help me!!!
I looked at his … I looked at his video 3 weeks ago, couldnt do 1 pull up.
Now im doing 6-9 of em, and im not realli a small guy.
Dude,
I agree with … Dude,
I agree with the philosophy, but go through full range of motion on your pullups and shoulder press. Technique is poor, but again your philosophy is 100% bang on.
im not the best at … im not the best at chin ups so is there any other form of exercise that would be just as beneficial?