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what are some specific exercises i can do at home for quick weight loss?

by on Thursday, January 28th, 2010 | 2 Comments

just stuff that’ll help along with a drastic change in lifestyle, i’m trying to get a good working regime.

Run 45 minutes each morning on an empty stomach. No carbs after 6pm.

Posted in quick weight loss

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2 Responses to “what are some specific exercises i can do at home for quick weight loss?”

  1. sheera1216 says:
    January 28, 2010 at 6:30 am

    squats, squat until it burns and then do it 15 times and then do 30 more.
    References :

  2. Robert S says:
    January 28, 2010 at 6:50 am

    Run 45 minutes each morning on an empty stomach. No carbs after 6pm.
    References :

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