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	<title>Lose Weight &#187; chest</title>
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		<title>FAT LOSS &amp; Bodybuilding Secrets:  4 Principles 4 Big Chest Muscles</title>
		<link>http://www.generarlogo.com/lose-body-fat/fat-loss-bodybuilding-secrets-4-principles-4-big-chest-muscles</link>
		<comments>http://www.generarlogo.com/lose-body-fat/fat-loss-bodybuilding-secrets-4-principles-4-big-chest-muscles#comments</comments>
		<pubDate>Fri, 11 Jun 2010 00:58:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lose body fat]]></category>
		<category><![CDATA[Bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Pecs]]></category>
		<category><![CDATA[Pectorals]]></category>

		<guid isPermaLink="false">http://www.generarlogo.com/lose-body-fat/fat-loss-bodybuilding-secrets-4-principles-4-big-chest-muscles</guid>
		<description><![CDATA[Go to http://www.fatlosslifestyle.com &#38; I will teach you what I have learned since passionattely studying what lean muscular people do since 1981. Follow these sound Principles &#38; force your body to lose fat &#38; gain muscle faster than ever. Bench Press is the ultimate chest exercise. It is an awesome functional, athletic movement for you [...]<p><a href="http://www.generarlogo.com/lose-body-fat/fat-loss-bodybuilding-secrets-4-principles-4-big-chest-muscles">FAT LOSS &amp; Bodybuilding Secrets:  4 Principles 4 Big Chest Muscles</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>How To Lose Weight Fast w/ 4 Exercises in 15 Minutes</title>
		<link>http://www.generarlogo.com/loose-weight-fast/how-to-lose-weight-fast-w-4-exercises-in-15-minutes</link>
		<comments>http://www.generarlogo.com/loose-weight-fast/how-to-lose-weight-fast-w-4-exercises-in-15-minutes#comments</comments>
		<pubDate>Sat, 03 Apr 2010 12:37:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[loose weight fast]]></category>
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		<guid isPermaLink="false">http://www.generarlogo.com/loose-weight-fast/how-to-lose-weight-fast-w-4-exercises-in-15-minutes</guid>
		<description><![CDATA[http://bexlife.com follow me on twitter: http://twitter.com/girlrucki The best way to lose weight fast (along with a healthy whole foods diet) is combining cardio with explosive strength-building exercise. Do each of these 4 exercises for 1 minute with 20-30 seconds of rest in between. Repeat the entire cycle 3 times for the full workout. Please be [...]<p><a href="http://www.generarlogo.com/loose-weight-fast/how-to-lose-weight-fast-w-4-exercises-in-15-minutes">How To Lose Weight Fast w/ 4 Exercises in 15 Minutes</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
]]></description>
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		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Resolution: Lose Weight And Get In Shape!</title>
		<link>http://www.generarlogo.com/to-lose-weight/resolution-lose-weight-and-get-in-shape</link>
		<comments>http://www.generarlogo.com/to-lose-weight/resolution-lose-weight-and-get-in-shape#comments</comments>
		<pubDate>Fri, 26 Feb 2010 16:31:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[to lose weight]]></category>
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		<guid isPermaLink="false">http://www.generarlogo.com/to-lose-weight/resolution-lose-weight-and-get-in-shape</guid>
		<description><![CDATA[Get in Shape! A great new years resolution. People spend hundreds of millions of dollars buying gym memberships and fitness equipment this time of year in preparation for their new years resolutions but you dont have to. Getting in shape doesnt require money, just knowledge and dedication and this video will put you on the [...]<p><a href="http://www.generarlogo.com/to-lose-weight/resolution-lose-weight-and-get-in-shape">Resolution: Lose Weight And Get In Shape!</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>What To Eat To Lose Weight</title>
		<link>http://www.generarlogo.com/to-lose-weight/what-to-eat-to-lose-weight</link>
		<comments>http://www.generarlogo.com/to-lose-weight/what-to-eat-to-lose-weight#comments</comments>
		<pubDate>Thu, 15 Oct 2009 00:10:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[to lose weight]]></category>
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		<guid isPermaLink="false">http://generarlogo.com/to-lose-weight/what-to-eat-to-lose-weight</guid>
		<description><![CDATA[What should you eat to lose weight? www.BodyPerformanceTV.com www.SteveTurano.com Duration : 0:2:4 [youtube C7syUHUZNP8] What To Eat To Lose Weight is a post from: Weight Lose Programs<p><a href="http://www.generarlogo.com/to-lose-weight/what-to-eat-to-lose-weight">What To Eat To Lose Weight</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Build Muscle &amp; Lose Fat</title>
		<link>http://www.generarlogo.com/lose-fat/build-muscle-lose-fat</link>
		<comments>http://www.generarlogo.com/lose-fat/build-muscle-lose-fat#comments</comments>
		<pubDate>Sun, 11 Oct 2009 21:10:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lose fat]]></category>
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		<guid isPermaLink="false">http://generarlogo.com/lose-fat/build-muscle-lose-fat</guid>
		<description><![CDATA[Loss fat and gain muscle. www.BodyPerformanceTV.com www.SteveTurano.com Duration : 0:5:24 [youtube 8k8P8aP5SAA] Build Muscle &#38; Lose Fat is a post from: Weight Lose Programs<p><a href="http://www.generarlogo.com/lose-fat/build-muscle-lose-fat">Build Muscle &amp; Lose Fat</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
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		<title>Build Muscle &amp; Lose Fat</title>
		<link>http://www.generarlogo.com/lose-fat/build-muscle-lose-fat-2</link>
		<comments>http://www.generarlogo.com/lose-fat/build-muscle-lose-fat-2#comments</comments>
		<pubDate>Sun, 11 Oct 2009 21:10:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://generarlogo.com/lose-fat/build-muscle-lose-fat-2</guid>
		<description><![CDATA[Loss fat and gain muscle. www.BodyPerformanceTV.com www.SteveTurano.com Duration : 0:5:24 [youtube 8k8P8aP5SAA] Build Muscle &#38; Lose Fat is a post from: Weight Lose Programs<p><a href="http://www.generarlogo.com/lose-fat/build-muscle-lose-fat-2">Build Muscle &amp; Lose Fat</a> is a post from: <a href="http://www.generarlogo.com">Weight Lose Programs</a></p>
]]></description>
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		<title>Free Fast Weight Loss</title>
		<link>http://www.generarlogo.com/fast-weight-loss/free-fast-weight-loss</link>
		<comments>http://www.generarlogo.com/fast-weight-loss/free-fast-weight-loss#comments</comments>
		<pubDate>Sun, 11 Oct 2009 21:10:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fast weight loss]]></category>
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		<title>Lose Weight Gain Muscle</title>
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		<pubDate>Fri, 02 Oct 2009 21:20:43 +0000</pubDate>
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