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Posts Tagged ‘inspiration’


Losing Weight The Hard Way – Part 1: Intro

By admin on Monday, July 12th, 2010 | 25 Comments

I am starting a new thing where I blog about bringing up the rear weight. I am at the start of a long journey to lose weight and get fit and healthy by eating right and exercising. I call it the “hard way” because it’s not just a quick fix for now, not a fad, [...]

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Weight Loss Before & After Pictures! Be Amazed and Inspired!

By admin on Saturday, April 3rd, 2010 | 25 Comments

Check out this AMAZING site! http://weightfan.com If you want to be in my next video…please send your before AND after picture to weightloss99@yahoo.com DONT FORGET to include your youtube ID!!!! I will get your channel recognized too if you want! before and after diet inspiration journal pictures pounds weight loss shrink huge stout p90x skinny [...]

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My 40lb Weight loss Before & After

By admin on Saturday, March 13th, 2010 | 25 Comments

I show my transition from 170lbs to 130lbs. http://kiannaluv.com/ Weight Loss Basics http://kiannaluv.com/2009/11/weightloss-basics/ Do you have a WEIGHT LOSS QUESTION FOR ME? Post it here! http://tinyurl.com/kiannaluvweightlossquestions And it will be answered in a post like the ones below YOUR Weight loss questions answered Part 1 http://tinyurl.com/kiannaluvweightloss1 YOUR Weight loss questions answered Part 2 http://tinyurl.com/kiannaluvweightloss2 Check [...]

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401lb weight loss – Chris and David on ABC’s 20/20

By admin on Wednesday, March 10th, 2010 | 25 Comments

David Elmore Smith was 630 pounds when he met Chris Powell in June of 2003. They made a pact to show the nation that the human body can lose weight safely and naturally. Using alternating patterns of nutrition manner of speaking, daily movement and new lifestyle patterns, David lost a remarkable 401 lbs in just [...]

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