Can you eat only fruits and veggies to lose weight?
by admin on Wednesday, September 30th, 2009 | 4 Comments
I would eat alot of this everyday also would I gain if I eat too much of these foods?
do the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris if you need to lose weight
depends.. you would lose weight but at what cost… you fix one issue but then another arises… you need a bit of each food group… btw..too much fruit can be terrible thing… lots of sugar in most fruits… mainly store bought… it would suck pretty terrible to lose a ton of weight and now end up with diabetes.References :
for a few days. then you have to eat proteins , carbs and fats, or you will get sick from malnutrition.References :
do the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris if you need to lose weightReferences :
Yes it will help. Eat only fruits and vegetables in breakfast.References :