Can you eat only fruits and veggies to lose weight?
by Heather Smith on Wednesday, September 30th, 2009 | 4 Comments
I would eat alot of this everyday also would I gain if I eat too much of these foods?
do the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris if you need to lose weight
depends.. you would lose weight but at what cost… you fix one issue but then another arises… you need a bit of each food group… btw..too much fruit can be bad thing… lots of sugar in most fruits… especially store bought… it would suck pretty bad to lose a ton of weight and now end up with diabetes.
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for a few days. then you have to eat proteins , carbs and fats, or you will get sick from malnutrition.
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do the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris if you need to lose weight
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Yes it will help. Eat only fruits and vegetables in breakfast.
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