How to Lose Weight Like a Celebrity
by Heather Smith on Monday, October 26th, 2009 | 25 Comments
Lose weight like a celebrity by borrowing a few of their favorite diet tricks.
Duration : 0:1:28
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Tags: health, healthbeauty, dieting
It’s important to …
It’s important to note that most celebrities didn’t take nutrition courses on how to lose weight safely. Cabbage soup for 7 days? That would not contain a lot of the daily nutrients your body needs.
For those very …
For those very young viewers who are heavy, my heart goes out to you, because i felt like the “fat kid” in school even when i’d lost too much weight. If you really want to lose weight healthily, take advantage of your youth. You’re still growing, and growing uses up loads of calories. Try cutting out bad habits like soda and sweets. Replace with healthy food, long walks to and around the shopping mall, and sports. Reward yourself with non-food treats and love yourself. Good Luck
Make the …
Make the transformation videos!
i cant lose weight, …
i cant lose weight, i have a european family
Why only when you …
Why only when you are done dieting?!?!
Do you recommend …
Do you recommend making transformation videos or will people just make fun of you?
not that bad…..
not that bad…..
im 13, 5’4 and 150, …
im 13, 5’4 and 150, i hate it
I agree with you, …
I agree with you, this is good solid advice!
Well, in most cases …
Well, in most cases the celebrity have an eating disorder in order to look so skinny. Just respect your natural body structure and don’t waste yr energy trying to squeeze yourself in the clothes of a 12 yr old!
you weight 11 more …
you weight 11 more pounds then me lol
and im 15 too
just stuff ur face …
just stuff ur face with fruit in the morning eat all u can n want then in the after noon eat normal but not fat and dont eat after 6 or 8 thts it n drink just water no juice healthy juice or nothing cuase it had calories and toxins and your trying to get rid of them with te water u can also drink white tea after ur done dieting it attacks fat cells
lmao, Well I’m a …
lmao, Well I’m a fatty (:
I’m fourteen, 5’9 and 175 :p
well my brother …
well my brother does mma and he said that you need alot of protein. And few carbs so you won’t ur pants and so much. My dad has also been in the army for 20 years and he said that he has to eat carbs protein veggies and fruit
All excellent tips …
All excellent tips – but I also recommend juice fasting/feasting to detox your body. That is if you also want to flood your system with nutrients and be healthy – not just lose weight
I do mma which …
I do mma which requires me to eat alot of carbs for energy :S
don’t eat any carbs …
don’t eat any carbs! Eat eggs in the morning or a protein shake don’t drink apple juice only drink water or milk. Try to make a sandwich with meat only and no cheese or mayo. Add veggies to it like lettuce or tomatoes maybe pickles if u like them. Instead of just 1 item get apple slices with carrots or some type of vegetable. Don’t eat any left overs just drink a tall glass of water. Remember to exercise everyday and do yoga. Try talking to your doctor about your weight.
Eat breakfast every …
Eat breakfast every day and if u don’t like it, buy some protein shakes. Exercise every day go walking running or biking. Turn up the music and dance. STOP EATING SCHOOL LUNCH! If it means waking up earlier to make ur lunch do it! What i do is yoga, yoga is peaceful it relaxes you and it also sheds any extra calories. Don’t drink anything except water and milk. No juice or tea unless it is chamomile or dandelion. If you have cellulite buy soap with coffee. Coffee is proven to remove cellulite.
i’m twelve and I …
i’m twelve and I way 118 lbs and I’m 5’3 1/5 is that over weight???? plz respond
no not at actually …
no not at actually yer the exact same size as my 12 year old sister
i think that is a …
i think that is a bit tiny actually im 15 5’2 and 130lbs
haha i’m about the …
haha i’m about the same, but shorter and weigh a little less cuz i’m shorter. i am so u prolly are too
you’re pretty light
you’re pretty light
did you know that …
did you know that to much cardio will make you strip your muscle? you dont wanna do to much cardio because muscle is what makes you lose weight
Some celebritys buy …
Some celebritys buy from herbsack . com