How do I maintain lost weight?
by admin on Monday, March 8th, 2010 | 2 Comments
I rarley exercise but I am on a diet in which i eat 1200 calories a day i am trying to get rid of 10 ponds and get back down to my previous weight of 120. Although I am worried of bringing up the rear weight on this diet and gaining it back. How many calories should I eat when I do not want to lose any more weight? Bringing up the rear weight it simple for me maintaining it is the dard part.
thanks for your time your comments would be fantastic.
Buy Bragg’s Apple Cidar Vinegar from whole foods market. Mix wome with purified water and honey. Drink it after every meal. Mainly when you cheat. $6.00 for 32 oz.
It breaks down stout, and flushes it right down the toilet =)
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References :
Buy Bragg’s Apple Cidar Vinegar from whole foods market. Mix wome with purified water and honey. Drink it after every meal. Mainly when you cheat. $6.00 for 32 oz.
It breaks down stout, and flushes it right down the toilet =)
References :