Low Carb Mommy Weight Loss – Week 3 – October 10, 2009 – Lost 3.0 lbs
by Heather Smith on Sunday, October 11th, 2009 | 3 Comments
Hi! My name is Assia and I am a proud mother of two trying to lose my post baby weight.
Here are my stats:
Height: 5’7″
Last Week’s Weigh In (10/3/09): 191.0 lbs
Last Week’s Body Fat: 38.0%
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This Week’s Weigh In (10/10/09): 188.0lbs (-3 lbs)
This Week’s Body Fat: 38% (0%)
My weight loss goal for next week is to lose 2lbs and 0.5% body fat. I am going to work hard and hopeful that is a goal I can reach.
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Great Job!!! keep …
Great Job!!! keep up the great work!!!
Great job on your …
Great job on your weight loss this week keep up the good work!!!
WHOOOOOOOOO!!!! We …
WHOOOOOOOOO!!!! We will both make our goals, I know it!