Comments on: Weight Loss – are You Fighting With yourself to Lose Weight? http://www.generarlogo.com/weight-lost/weight-loss-are-you-fighting-with-yourself-to-lose-weight Fri, 18 Feb 2011 22:55:16 +0000 hourly 1 By: Nicole B http://www.generarlogo.com/weight-lost/weight-loss-are-you-fighting-with-yourself-to-lose-weight/comment-page-1#comment-6834 Nicole B Wed, 24 Feb 2010 04:23:59 +0000 http://www.generarlogo.com/weight-lost/weight-loss-are-you-fighting-with-yourself-to-lose-weight#comment-6834 Generally speaking, when we have some disorder, or unhealthy pattern, it is the result of some unresolved issue. So to address the eating will not solve the problem as the eating disorder is merely a symptom. There are many alternative treatments out there which help you to get to the root of the problem and be free of it once and for all. I really recommend Bodytalk. It uses the body's innate wisdom and has been really helpful for me. Hope this helps. And, don't give up!<br><b>References : </b><br>www.bodytalksystem.com Generally speaking, when we have some disorder, or unhealthy pattern, it is the result of some unresolved issue. So to address the eating will not solve the problem as the eating disorder is merely a symptom. There are many alternative treatments out there which help you to get to the root of the problem and be free of it once and for all. I really recommend Bodytalk. It uses the body’s innate wisdom and has been really caring for me. Hope this helps. And, don’t give up!References : http://www.bodytalksystem.com

]]> By: Bad Influence http://www.generarlogo.com/weight-lost/weight-loss-are-you-fighting-with-yourself-to-lose-weight/comment-page-1#comment-6833 Bad Influence Wed, 24 Feb 2010 04:21:59 +0000 http://www.generarlogo.com/weight-lost/weight-loss-are-you-fighting-with-yourself-to-lose-weight#comment-6833 Dont sell yourself short :). Did you know that every choice, every action you take is exerting control over a situation or person? Of course it doesn't mean it's negative control but every act is done for the purpose of reaching a goal. Just think, you showed great control by reaching out here to ask for help, rather than just engulfing yourself in pain and in things that will defeat your goals. That took a lot of strength and a lot of courage. I happen to believe you're incorrect in believing your need for weight loss is stronger than your desire to live and succeed. :) I know you're saying "yes, but I only put it off until I finished posting my question". True, so what if you take this one minute at a time for now until it's not so overpowering? I know it's hard. I know sometimes it even seems impossible. I know your brain wants you to think that. Guess what... your brain is lying to you. You can do this, Honey. Just like you're doing it right now you can do it. There have been times when things seem so danged hard that I do just throw my hands up and concede... until tomorrow... or the next 20 minutes. I basically go to my foxhole, and pretend I'm just giving up the fight, until I feel strong enough to try again. I think I can sense you're not going to quit for good. If you need to retreat for a little while, do so. My email and IM's are open too if you ever just need to distract yourself a bit.<br><b>References : </b><br> Dont sell yourself small :) . Did you know that every choice, every action you take is exerting control over a situation or person? Of course it doesn’t mean it’s negative control but every act is done for the purpose of reaching a goal.

Just reckon, you showed fantastic control by reaching out here to question for help, rather than just engulfing yourself in pain and in things that will defeat your goals. That took a lot of strength and a lot of courage. I happen to believe you’re incorrect in believing your need for weight loss is stronger than your desire to live and succeed. :)

I know you’re saying "yes, but I only place it off until I finished posting my question". Right, so what if you take this one minute at a time for now until it’s not so strong?

I know it’s hard. I know sometimes it even seems impossible. I know your brain wants you to reckon that. Guess what… your brain is lying to you.

You can do this, Honey. Just like you’re doing it right now you can do it. There have been times when things seem so danged hard that I do just throw my hands up and concede… until tomorrow… or the next 20 minutes. I basically go to my foxhole, and pretend I’m just giving up the fight, until I feel strong enough to try again.

I reckon I can sense you’re not going to quit for excellent. If you need to retreat for a small while, do so. My email and IM’s are open too if you ever just need to distract yourself a bit.References :

]]> By: Little Softy http://www.generarlogo.com/weight-lost/weight-loss-are-you-fighting-with-yourself-to-lose-weight/comment-page-1#comment-6832 Little Softy Wed, 24 Feb 2010 04:19:59 +0000 http://www.generarlogo.com/weight-lost/weight-loss-are-you-fighting-with-yourself-to-lose-weight#comment-6832 Well my dear.. a support system would be a great place to start. Finding others that are going through the same thing will help you find your inner strength again. You can try the group online http://groups.msn.com/ThinningandGrinning and just maybe you'll find someone with the same issues as yourself. Tell them little-softy sent you.<br><b>References : </b><br> Well my dear.. a support system would be a fantastic place to start. Finding others that are going through the same thing will help you find your inner strength again. You can try the group online http://groups.msn.com/ThinningandGrinning and just maybe you’ll find someone with the same issues as yourself. Tell them small-sucker sent you.References :

]]> By: JESSE T http://www.generarlogo.com/weight-lost/weight-loss-are-you-fighting-with-yourself-to-lose-weight/comment-page-1#comment-6831 JESSE T Wed, 24 Feb 2010 04:17:59 +0000 http://www.generarlogo.com/weight-lost/weight-loss-are-you-fighting-with-yourself-to-lose-weight#comment-6831 Keep getting help! I feel for you and all women that I have met like you. I'am sure you are really beautiful and just don't see it. You have a problem but you can come out of it. Find a way to love yourself! God bless you!<br><b>References : </b><br> Keep getting help! I feel for you and all women that I have met like you. I’am sure you are really gorgeous and just don’t see it.
You have a problem but you can come out of it. Find a way to like yourself! God bless you!References :

]]> By: Pegasus90 http://www.generarlogo.com/weight-lost/weight-loss-are-you-fighting-with-yourself-to-lose-weight/comment-page-1#comment-6830 Pegasus90 Wed, 24 Feb 2010 04:15:59 +0000 http://www.generarlogo.com/weight-lost/weight-loss-are-you-fighting-with-yourself-to-lose-weight#comment-6830 Different hell, here, but it may be from the same cause. My suggestion is eat protein - like tuna or salmon and, for carbs, 5 minute oatmeal - even if you eat it dry. Keep only good healthy food around the house - don't even buy the bad stuff. Keep bags of good snack foods handy, and realize that every time you don't want to eat, it is a signal that it is time to eat. I truly don't know if eating disorders are one symptom of high insulin causing imbalances in blood sugars, but my reading about hypoglycemia indicates it is possible. Check out www.hufa.org regarding blood sugar imbalances. It is a struggle. Hope this helps you to keep fighting. I am pulling for you.<br><b>References : </b><br> Different hell, here, but it may be from the same cause. My suggestion is eat protein – like tuna or salmon and, for carbs, 5 minute oatmeal – even if you eat it dry. Keep only excellent healthy food around the house – don’t even buy the terrible stuff. Keep bags of excellent snack foods handy, and realize that every time you don’t want to eat, it is a signal that it is time to eat.

I truly don’t know if eating disorders are one symptom of high insulin causing imbalances in blood sugars, but my reading about hypoglycemia indicates it is possible. Check out http://www.hufa.org regarding blood sugar imbalances.

It is a struggle. Hope this helps you to keep fighting. I am pulling for you.References :

]]> By: Putri Ayu 4ever young http://www.generarlogo.com/weight-lost/weight-loss-are-you-fighting-with-yourself-to-lose-weight/comment-page-1#comment-6829 Putri Ayu 4ever young Wed, 24 Feb 2010 04:13:59 +0000 http://www.generarlogo.com/weight-lost/weight-loss-are-you-fighting-with-yourself-to-lose-weight#comment-6829 Think about the person you love and how it will affect them.Really think about it. It certainly helps to make me stronger.<br><b>References : </b><br> Reckon about the person you like and how it will affect them.Really reckon about it. It surely helps to make me stronger.References :

]]> By: courage78 http://www.generarlogo.com/weight-lost/weight-loss-are-you-fighting-with-yourself-to-lose-weight/comment-page-1#comment-6828 courage78 Tue, 23 Feb 2010 23:11:53 +0000 http://www.generarlogo.com/weight-lost/weight-loss-are-you-fighting-with-yourself-to-lose-weight#comment-6828 <b>what do you do when you've lost the strength to fight?</b><br>I have been struggling with an eating disorder for nineteen years. I am 28. I am in a relapse and I don't have the strength to fight it anymore. I want so much to achieve my goals and my dreams, but the need for the control (of weight loss) is so much stronger. I am facing yet another hospitalization that could mess up a lot of things in my life. Part of me wants to fight like hell, but a bigger part just wants to throw my hands up in the air and concede. I don't understand why it is so hard to make the choice to be healthy... If you've been here, how did you manage to pull yourself out of it? what do you do when you've lost the strength to fight?I have been struggling with an eating disorder for nineteen years. I am 28. I am in a relapse and I don’t have the strength to fight it anymore. I want so much to realize my goals and my dreams, but the need for the control (of weight loss) is so much stronger. I am facing yet another hospitalization that could mess up a lot of things in my life. Part of me wants to fight like hell, but a larger part just wants to throw my hands up in the air and concede.

I don’t know why it is so hard to make the choice to be healthy…

If you’ve been here, how did you manage to pull yourself out of it?

]]>