How much weight do you have to lose in order to see a difference in your face?
by admin on Wednesday, March 24th, 2010 | 3 Comments
I’ve gained weight over the past year and I’ve noticed that the thing that bothers me the most is the change in my face. How promptly does the weight on your face go?
Last year I went on a diet and lost 75 pounds. It was at about 35 pounds lost that people started telling me that they could see the difference in my face.
Last year I went on a diet and lost 75 pounds. It was at about 35 pounds lost that people started telling me that they could see the difference in my face.References :
If you want to lose weight from places like your cheeks or your upper arms, the best thing to do is to cut the stout. Excellent ole diet and exercise to cut your overall stout percentage within your body. A excellent guide to go by is to check your BMI ( Body Mass Pointer) and you can do that here http://www.nhlbisupport.com/bmi/
Start from there to see how much weight is healthy for you to lose.References :
At least for me, its the first place where people saw a difference when I lost weight. I would suspect I’m not unusual.References :